(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I am happiest when I _______.
I am good at_______.
Wiggle your whole body for 10 secs
Share a happy event in your life.
Name something you would like to be better at.
Talk about three things you are grateful for.
Practice Square Breathing
Notice 5 things you can see
Name 3 things around you that make you happy
What is a song you listen to that lifts your spirits?
Say something positive about yourself.
Give yourself a big hug
Share a characteristic you admire about others.
Name 3 things that are important to you
I feel best when people _______.
Give a compliment to someone
Talk about someone you admire.
Share something that you would like to do but haven’t
Describe something someone could do to make you feel happy.
Stand up and say: “I am ________ (your name) and I can do anything I set my mind to”.
Take 5 Deep Breathes
Name a personal accomplishment that made you proud.
When I am angry I do _____ to calm me down
Make 10 large circles with your arms
Name someone you go to for help
Challenge Negative Thoughts
Close your eyes and think of your happy place
Find something that you can smell and describe it
My favorite part of the day is _______.
Spin in a circle 3 times
Jog in place for 10 secs
Getting 8 hrs of sleep is so important. How have you been sleeping?
