(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
Practice Square Breathing
Getting 8 hrs of sleep is so important. How have you been sleeping?
I feel best when people _______.
Name a personal accomplishment that made you proud.
Challenge Negative Thoughts
Find something that you can smell and describe it
Make 10 large circles with your arms
My favorite part of the day is _______.
Name 3 things that are important to you
Share a characteristic you admire about others.
Name something you would like to be better at.
Name someone you go to for help
Make 10 small circles with your hands
What is a song you listen to that lifts your spirits?
Give a compliment to someone
Spin in a circle 3 times
Describe something someone could do to make you feel happy.
Share a happy event in your life.
Say something positive about yourself.
Take 5 Deep Breathes
I am good at_______.
When I am angry I do _____ to calm me down
Share something that you would like to do but haven’t
Stand up and say: “I am ________ (your name) and I can do anything I set my mind to”.
