(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a song you listen to that lifts your spirits?
Name a personal accomplishment that made you proud.
Describe something someone could do to make you feel happy.
Say something positive about yourself.
Stand up and say: “I am ________ (your name) and I can do anything I set my mind to”.
Share a happy event in your life.
Jog in place for 10 secs
Wiggle your whole body for 10 secs
Name someone you go to for help
Practice Square Breathing
Share something that you would like to do but haven’t
Give yourself a big hug
I am good at_______.
Give a compliment to someone
When I am angry I do _____ to calm me down
Take 5 Deep Breathes
I am happiest when I _______.
Close your eyes and think of your happy place
Talk about three things you are grateful for.
Spin in a circle 3 times
Share a characteristic you admire about others.
Talk about someone you admire.
Find something that you can smell and describe it
Challenge Negative Thoughts
Name something you would like to be better at.
My favorite part of the day is _______.
Make 10 small circles with your hands
I feel best when people _______.
Getting 8 hrs of sleep is so important. How have you been sleeping?
