(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a happy event in your life.
I feel best when people _______.
Jog in place for 10 secs
I am happiest when I _______.
Find something that you can smell and describe it
Talk about three things you are grateful for.
My favorite part of the day is _______.
Name something you would like to be better at.
Share a characteristic you admire about others.
Give a compliment to someone
Notice 5 things you can see
Name 3 things that are important to you
Name 3 things around you that make you happy
Challenge Negative Thoughts
Name a personal accomplishment that made you proud.
What is a song you listen to that lifts your spirits?
Take 5 Deep Breathes
I am good at_______.
Close your eyes and think of your happy place
Give yourself a big hug
Wiggle your whole body for 10 secs
Describe something someone could do to make you feel happy.
Stand up and say: “I am ________ (your name) and I can do anything I set my mind to”.
Share something that you would like to do but haven’t
Talk about someone you admire.
Practice Square Breathing
Getting 8 hrs of sleep is so important. How have you been sleeping?
