UONMHFA Self Care

UONMHFA  Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: take a lunch break, text a friend, take a walk, enjoy silence, watch a film, create a playlist, start a journal, spend time with family, smile, do some art, do a random act of kindness, sleep for 8 hours, try yoga, admire nature, practise gratitude, laugh, write a wish list, watch your favourite sport, look at photos, cook a nice meal, meditate, have a face mask, sleep for 8 hours and sing.

⚠ This card has duplicate items: sleep for 8 hours (2)

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