This bingo card has a free space and 24 words: Sit outside and appreciate nature, Call a relative and chat, Talk to your parents and learn something new about them, Bake/cook someting for your family (with permission), Do something nice for your parents, Write an encouraging note for people to see, Make a list of some positive things that are happening during this time., Do some sort of exercise for 30 minutes, Make up your own, Spend some quiet time with God, Learn something new about a Saint, Take a virtual museum tour, Learn something new about someone in your family (extend family counts!), Meditate for at least 10 minutes, Write a poem about quarantine, Read a book for 30 minutes, Write a thank you note to an essential worker you know, Teach someone something new, Make a list of things are are scary/stressful for you during this time, Write down 10 things you are thankful for, Make lunch for everyone in your house, Make up your own prayer, Do a doodle prayer and Go for a long walk.
Self Care BINGO | Sunday Bingo Challenge | Social Emotional Wellness Bingo! | Gratitude Bingo | #1 Be Proactive
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