This bingo card has a free space and 24 words: Get together for a meal with friends/family, Workout outside, Read a new book, Make a list of things you are grateful for, Cook a new, healthy recipe, Drink only water for a day, Journal for 30 minutes, Get together with a friend/family member you haven't seen in a while, Take some self time, Declutter something in your life (apps, closet, junk drawer, etc., Make a list of positive affirmations and repeat them everyday for a week!, Listen to a emotional health podcast, Check out a Blomquist resource, Read a book to someone, Talk to someone you regularly see but don't normally interact with, Declutter your workspace, Workout with a friend/family member, Bed by 10 for a week (or other goal that challenges you!), Serve someone for an hour, Write a thank you note, No social media for a day/week (challenge yourself!), No negativity for a day, Do something that makes you laugh and Learn something new.
WELLNESS WEDNESDAY | MONTHLY | MAY Muscle Hustle Bonus DAY BINGO | Self Love Bingo | LIVEwell Bingo Challenge
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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