Hill Country Self-Care Bingo

Hill Country Self-Care Bingo Card
Preview

This bingo card has a free space and 24 words: Cook a new recipe, Read a book, Go for a walk, Watch a documentary, Have some chocolate, Make a playlist of songs., Meditate, Call a friend to talk, Be lazy!, Take some quiet time., Spend time outside, Make a gratitude list., Give yourself a compliment., Use a healthy coping skill., Unplug from social media, Take long shower/bath., Write in a journal, Try something new, Declutter room/work space., Send a card/letter to a loved one, Stretch, Try an online exercise /yoga class, Binge watch your favorite show. and Take a nap.

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