Try something new Watch a documentary Cook a new recipe Write in a journal Make a playlist of songs. Read a book Meditate Spend time outside Try an online exercise /yoga class Take long shower/bath. Make a gratitude list. Have some chocolate Binge watch your favorite show. Declutter room/work space. Stretch Go for a walk Be lazy! Use a healthy coping skill. Send a card/letter to a loved one Give yourself a compliment. Unplug from social media Take a nap Take some quiet time. Call a friend to talk Try something new Watch a documentary Cook a new recipe Write in a journal Make a playlist of songs. Read a book Meditate Spend time outside Try an online exercise /yoga class Take long shower/bath. Make a gratitude list. Have some chocolate Binge watch your favorite show. Declutter room/work space. Stretch Go for a walk Be lazy! Use a healthy coping skill. Send a card/letter to a loved one Give yourself a compliment. Unplug from social media Take a nap Take some quiet time. Call a friend to talk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try something new
Watch a documentary
Cook a new
recipe
Write in a journal
Make a playlist of songs.
Read a book
Meditate
Spend time outside
Try an online exercise /yoga class
Take long shower/bath.
Make a gratitude list.
Have some chocolate
Binge watch your favorite show.
Declutter room/work space.
Stretch
Go for a walk
Be lazy!
Use a healthy coping skill.
Send a card/letter to a loved one
Give yourself a compliment.
Unplug from social media
Take a nap
Take some quiet time.
Call a friend to talk