This bingo card has a free space and 24 words: ride your bike/scooter for 30 mins call an older family member, 10pushups 20 jumping jacks skip 5 houses and back 3x Tell your guardian a joke, jog 1 mile write a card to a friend, yoga for 20mins tell your siblings something you like about them, 10 frog jumps 3 cartwheels repeat 3x tell a guardian a joke, 10skips 10 squats repeat 3x video call a friend, 10min dance party!, 20 mins yoga write down three things you are grateful for, 10second plank 10 squats 10 frog jumps repeat 3x write down 3 words to describe yourself, free choice for 20 mins video call a friend, 10 side lunges each side 10 pushups repeat 3x write a letter to your guardian that they can't open for a year, run a mile video call a family member, 10 min dance party!, 10sec plank 10 jacks 10 squats repeat 3x write an email to a friend, 10sec fast feet 10 crunches 10 lunges repeat 3x videocall a friend, FREE CHOICE for 20 mins, 10 PUSH UPS 10 SQUATS 10 HIGH KNEES repeat 2x email a family member, 3 bear crawls 3 tuck jumps 10 crunches repeat 3x ask your guardian a funny memory from when you were little, run a mile write 3 good things that happened during quarantine, 10 jumping jacks 15 pushups 20 crunches repeat 3x video call someone, ride a scooter/bike for 20 mins write a message to your teacher, 10 skips 10 squats 10 push ups repeat 3x journal about your day the good/the bad/the grateful, 20 mins of yoga what are you grateful for and 1 mile run video call a friend.
Staying Active Bingo | GR333N ABsolutely April | Exercise Bingo | Movement Bingo | Energy Center Bingo Challenge
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