(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10sec fast feet 10 crunches 10 lunges repeat 3x
videocall a friend
run a mile write 3 good things that happened during quarantine
10min dance party!
10 min dance party!
10second plank
10 squats
10 frog jumps repeat 3x
write down 3 words to describe yourself
10 PUSH UPS 10 SQUATS 10 HIGH KNEES repeat 2x email a family member
ride a scooter/bike for 20 mins
write a message to your teacher
20 mins of yoga what are you grateful for
10 frog jumps 3 cartwheels repeat 3x tell a guardian a joke
10 skips 10 squats 10 push ups repeat 3x
journal about your day the good/the bad/the grateful
10skips 10 squats repeat 3x
video call a friend
jog 1 mile write a card to a friend
run a mile video call a family member
ride your bike/scooter for 30 mins
call an older family member
FREE CHOICE for 20 mins
10 side lunges each side
10 pushups
repeat 3x
write a letter to your guardian that they can't open for a year
3 bear crawls 3 tuck jumps 10 crunches repeat 3x ask your guardian a funny memory from when you were little
yoga for 20mins tell your siblings something you like about them
10pushups 20 jumping jacks
skip 5 houses and back 3x
Tell your guardian a joke
20 mins yoga write down three things you are grateful for
