DBT Skills Bingo!

DBT Skills Bingo! Bingo Card
Preview

This bingo card has a free space and 29 words: Wise Mind, DEAR MAN, Wise Mind, Turning the Mind, DBT, Mindfulness, Pros and Cons, Self-Soothe, Validation, Identify my Emotions, Walking the Middle Path, Reasonable Mind, Distress Tolerance, Check the Facts, Living my Values, Emotion Regulation, Radical Acceptance, Short-term Pleasant Event, Interpersonal Effectiveness, Opposite Action, FAST Fair (esp to you) (no) Apologies Stick to your Values (be) Truthful, Distraction, GIVE, Emotion Mind, Wise Mind Accepts, Commitment, Deep Breathing, Willingness and IMPROVE the Moment.

⚠ This card has duplicate items: Wise Mind (2)

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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