(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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IMPROVE
the Moment
Willingness
Radical Acceptance
Short-term
Pleasant Event
Self-Soothe
Emotion Mind
Deep Breathing
Walking the Middle Path
Emotion Regulation
Interpersonal Effectiveness
Distress Tolerance
DBT
FAST
Fair (esp to you)
(no) Apologies
Stick to your Values
(be) Truthful
