(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DBT
Short-term
Pleasant Event
Distraction
Wise Mind
Identify my
Emotions
Check the Facts
Wise Mind Accepts
Living my
Values
Validation
Wise Mind
IMPROVE
the Moment
Willingness
Walking the Middle Path
FAST
Fair (esp to you)
(no) Apologies
Stick to your Values
(be) Truthful
