This bingo card has 2 images, a free space and 22 words: Hold stationary QM position for 1 minute, Take three deep breaths, Clasp you hands behind your back and straighten arms (chest stretch), 30 Jumping Jacks, Sneak from your front door to your bedroom on tiptoe like a ninja, 40 step ups, Hold a Single-leg Balance for 30 seconds, Find a tree. Run around it THREE times, Walk outside for 15 minutes, 30 Jumping Jacks, 20 squats, Get down and back up from the ground 10 times, Take three deep breaths, Hold a Single-leg Balance for 30 seconds, 10 Lunges (alternate legs), One minute Wall Sit, Funny Walks outside for 10 minutes, Take three deep breaths, Walk outside for 15 minutes, pick up a piece of paper from the ground without using your hands, Sit in a chair and reach for your toes, keeping leg straight and 20 Squats.
⚠ This card has duplicate items: Take three deep breaths (3), 30 Jumping Jacks (2), Hold a Single-leg Balance for 30 seconds (2), Walk outside for 15 minutes (2)
Patterson Elementary Panther Dash | Winter Break Fitness Bingo | Elementary Homeschool P.E. | Patterson Elementary Panther Dash | PE WORKOUT
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