This bingo card has a free space and 29 words: Deep breathing, Try something new, Drink plenty of water, Go to the dentist, Attend an AA/NA meeting, Take a warm shower/bath, Talk with a sober friend, Hobbies, Organize your closet, Read a book, Watch a movie, Do a task you've been avoiding, Take a nap, Exercise, Dance, Go for a physical from a doctor, Write in a journal, Listen to music, Clean the house, Walk your dog, Garden, Go for a walk, Look up inspirational quotes, Spend time with family, Prayer, Meditate, Art or drawing, Talk to therapist/counselor and Eat healthy food.
Anger Relief Bingo | Coping Skills Bingo | COPING SKILLS BINGO | Coping Skills Bingo | Self-Care Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
