Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 39 words: Meditation, Exercise, Cleaning, Go for a walk, Talk to a friend, Watch You Tube, Take a bath, Go for a run, Painting, Reading, Sports, Gardening, Listening to music, Playing with a pet, Journaling, Play a game, Watch TV/movie, Make a list, Take a bicycle ride, Remove yourself, Breathing, Arts and crafts, Mindfulness exercise, Challenge your thoughts, Let yourself cry, Make yourself a special meal, Treat yourself, Volunteer, Engage in spirituality, Dancing, Yoga, Stress ball / kinetic sand, Aromatherapy, Gratitude List, Spend time in nature, Video games, Drawing, Coloring and Learn something new.

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Coping Skills Bingo | Self-Care | Self-Care | Self-Care | Self Care 🧡

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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