This bingo card has a free space and 24 words: CONNECT Like a comment on social media, ACTIVE Walk 15 minutes, CONNECT Send a funny meme, MUSIC Listen to a new artist, MEND Clear a broken piece of furniture, MEND Get rid of an old item, SELF-CARE Give yourself a face massage, QUIET Breathe, READ Read a letter to the editor, NATURE Look at the moon, COOK Read a recipe, LEARN Watch a YouTube video, READ Read a poem, CREATE Sing a nursery rhyme, WEAR Your favorite item, KINDNESS Say a positive affirmation, QUIET Listen to white noise, CREATE Write your name in Bubble letters, COOK Make a meal with eggs, EXPRESS Make up a dance, MUSIC Listen to an instrumental song, NATURE Try to spot a bird, KINDNESS Rest and ACTIVE Do 20 side stretches.
STRESS BUSTERS | COPING | CAISL WELLNESS 2024 | Self-Care | Music Bingo!
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