This bingo card has 25 words: Connect with a loved one, Take a Walk, Listen to the Happiness Lab podcast, Read an article from NYtimes Wellness, Put a heart on the library display, Do a 5 minute focus at home, Enjoy the CAISL garden, Take a Walk w a buddy, use the CAISL fitness room (sign the MOU), Attend Cori´s Monday fitness class (sign the MOU), check out a book on wellness, Try a new fitness, Spend time outdoors, Make a hydration plan, Create or listen to a happy tunes playlist, Dance!, Make a list of 5 things you are grateful for, Compliment or send a "thank you" note to a family member, friend or coworker, Listen to Hidden Teacher Podcast Episode 7, Investigate your Multicare mental health benefits, Create your own or duplicate an initiative, Cook a healthy meal, Make a list of your strengths, Create music, a painting, poem and Play a game or do a puzzle (check out Connections on NYT).
Health and Wellness Bingo Challenge | Plaza Main - Health & Wellness Bingo | Self Love Bingo | RCO Wellness Bingo | EAW BINGO
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