This bingo card has a free space and 47 words: Tap Toes 5 times, Overheard shoulder press left, Overheard shoulder press right, Lift right knee 5 times, Lift left knee 5 times, Twist torso right, Twist torso left, Write your name is the air, Stretch torso to the left, Stretch torso to the right, Bicep curls, Kick left leg 5 times, Kick right leg 5 times, Right arm punch 5 times, Left arm punch 5 times, Roll right ankle, Roll left ankle, Open-close hands 5 times, Clap hand overhead 5 times, Roll neck down shoulder to shoulder, Roll shoulders backward, Roll shoulders forward, Tap Toes 5 times, Tap heels 5 times, Make a funny face, Overheard shoulder press left, Overheard shoulder press right, Lift right knee 5 times, Lift left knee 5 times, Twist torso right, Twist torso left, Write your name is the air, Stretch torso to the left, Stretch torso to the right, Bicep curls, Kick left leg 5 times, Kick right leg 5 times, Right arm punch 5 times, Left arm punch 5 times, Roll right ankle and say your name backward, Roll left ankle and say your name backward, Open-close hands 5 times, Clap hand overhead 5 times, Roll neck down shoulder to shoulder, Roll shoulders backward, Roll shoulders forward and March in place.
⚠ This card has duplicate items: Tap Toes 5 times (2), Overheard shoulder press left (2), Overheard shoulder press right (2), Lift right knee 5 times (2), Lift left knee 5 times (2), Twist torso right (2), Twist torso left (2), Write your name is the air (2), Stretch torso to the left (2), Stretch torso to the right (2), Bicep curls (2), Kick left leg 5 times (2), Kick right leg 5 times (2), Right arm punch 5 times (2), Left arm punch 5 times (2), Open-close hands 5 times (2), Clap hand overhead 5 times (2), Roll neck down shoulder to shoulder (2), Roll shoulders backward (2), Roll shoulders forward (2)
Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise
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