BPD

BPD Bingo Card
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This bingo card has a free space and 24 words: Self soothing using temperature changes, B&w thoughts, Eye contact, Quitting jobs on the fly, Overwhelming empathy, Can’t discuss feelings, Deep shame and regret, Nightmares as a lifestyle, Feels empty but also everything, Highly sensitive to nonverbal cues, Crying at performance art, Moods easily influenced by music, Impulsive distractions, White lies, Intrusive thinking, Weed to relieve, Needs to feel listened to, Complex childhood abuse and trauma, Constantly assessing environment for danger, Drained by own energy, Exercise, but make it self injury, Constant internal conflict, Aversion to fictional narratives and Talent for involving & influencing.

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