Nightmaresas alifestyleCrying atperformanceartWeedtorelieveEyecontactFeelsempty butalsoeverythingDeepshameand regretTalent forinvolving&influencingExercise,but makeit selfinjuryComplexchildhoodabuse andtraumaDrainedby ownenergyWhiteliesCan’tdiscussfeelingsConstantlyassessingenvironmentfor dangerConstantinternalconflictSelf soothingusingtemperaturechangesOverwhelmingempathyImpulsivedistractionsIntrusivethinkingQuittingjobs onthe flyMoodseasilyinfluencedby musicNeeds tofeellistened toAversionto fictionalnarrativesHighlysensitive tononverbalcuesB&wthoughtsNightmaresas alifestyleCrying atperformanceartWeedtorelieveEyecontactFeelsempty butalsoeverythingDeepshameand regretTalent forinvolving&influencingExercise,but makeit selfinjuryComplexchildhoodabuse andtraumaDrainedby ownenergyWhiteliesCan’tdiscussfeelingsConstantlyassessingenvironmentfor dangerConstantinternalconflictSelf soothingusingtemperaturechangesOverwhelmingempathyImpulsivedistractionsIntrusivethinkingQuittingjobs onthe flyMoodseasilyinfluencedby musicNeeds tofeellistened toAversionto fictionalnarrativesHighlysensitive tononverbalcuesB&wthoughts

BPD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nightmares as a lifestyle
  2. Crying at performance art
  3. Weed to relieve
  4. Eye contact
  5. Feels empty but also everything
  6. Deep shame and regret
  7. Talent for involving & influencing
  8. Exercise, but make it self injury
  9. Complex childhood abuse and trauma
  10. Drained by own energy
  11. White lies
  12. Can’t discuss feelings
  13. Constantly assessing environment for danger
  14. Constant internal conflict
  15. Self soothing using temperature changes
  16. Overwhelming empathy
  17. Impulsive distractions
  18. Intrusive thinking
  19. Quitting jobs on the fly
  20. Moods easily influenced by music
  21. Needs to feel listened to
  22. Aversion to fictional narratives
  23. Highly sensitive to nonverbal cues
  24. B&w thoughts