Can’t discuss feelings Exercise, but make it self injury Overwhelming empathy Self soothing using temperature changes Talent for involving & influencing Aversion to fictional narratives Needs to feel listened to Moods easily influenced by music Constant internal conflict Feels empty but also everything Weed to relieve Drained by own energy White lies Complex childhood abuse and trauma Intrusive thinking Impulsive distractions Crying at performance art Constantly assessing environment for danger Quitting jobs on the fly B&w thoughts Nightmares as a lifestyle Deep shame and regret Highly sensitive to nonverbal cues Eye contact Can’t discuss feelings Exercise, but make it self injury Overwhelming empathy Self soothing using temperature changes Talent for involving & influencing Aversion to fictional narratives Needs to feel listened to Moods easily influenced by music Constant internal conflict Feels empty but also everything Weed to relieve Drained by own energy White lies Complex childhood abuse and trauma Intrusive thinking Impulsive distractions Crying at performance art Constantly assessing environment for danger Quitting jobs on the fly B&w thoughts Nightmares as a lifestyle Deep shame and regret Highly sensitive to nonverbal cues Eye contact
BPD - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Can’t discuss feelings
Exercise, but make it self injury
Overwhelming empathy
Self soothing using temperature changes
Talent for involving & influencing
Aversion to fictional narratives
Needs to feel listened to
Moods easily influenced by music
Constant internal conflict
Feels empty but also everything
Weed to relieve
Drained by own energy
White lies
Complex childhood abuse and trauma
Intrusive thinking
Impulsive distractions
Crying at performance art
Constantly assessing environment for danger
Quitting jobs on the fly
B&w thoughts
Nightmares as a lifestyle
Deep shame and regret
Highly sensitive to nonverbal cues
Eye contact