Aversion to fictional narratives Exercise, but make it self injury Intrusive thinking Feels empty but also everything B&w thoughts Nightmares as a lifestyle Constantly assessing environment for danger Moods easily influenced by music Talent for involving & influencing Constant internal conflict Deep shame and regret Drained by own energy Crying at performance art White lies Can’t discuss feelings Impulsive distractions Weed to relieve Quitting jobs on the fly Complex childhood abuse and trauma Overwhelming empathy Highly sensitive to nonverbal cues Self soothing using temperature changes Needs to feel listened to Eye contact Aversion to fictional narratives Exercise, but make it self injury Intrusive thinking Feels empty but also everything B&w thoughts Nightmares as a lifestyle Constantly assessing environment for danger Moods easily influenced by music Talent for involving & influencing Constant internal conflict Deep shame and regret Drained by own energy Crying at performance art White lies Can’t discuss feelings Impulsive distractions Weed to relieve Quitting jobs on the fly Complex childhood abuse and trauma Overwhelming empathy Highly sensitive to nonverbal cues Self soothing using temperature changes Needs to feel listened to Eye contact
BPD - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Aversion to fictional narratives
Exercise, but make it self injury
Intrusive thinking
Feels empty but also everything
B&w thoughts
Nightmares as a lifestyle
Constantly assessing environment for danger
Moods easily influenced by music
Talent for involving & influencing
Constant internal conflict
Deep shame and regret
Drained by own energy
Crying at performance art
White lies
Can’t discuss feelings
Impulsive distractions
Weed to relieve
Quitting jobs on the fly
Complex childhood abuse and trauma
Overwhelming empathy
Highly sensitive to nonverbal cues
Self soothing using temperature changes
Needs to feel listened to
Eye contact