Deepshameand regretNeeds tofeellistened toB&wthoughtsNightmaresas alifestyleHighlysensitive tononverbalcuesQuittingjobs onthe flyWeedtorelieveImpulsivedistractionsOverwhelmingempathyComplexchildhoodabuse andtraumaSelf soothingusingtemperaturechangesDrainedby ownenergyExercise,but makeit selfinjuryWhiteliesAversionto fictionalnarrativesConstantlyassessingenvironmentfor dangerEyecontactMoodseasilyinfluencedby musicFeelsempty butalsoeverythingConstantinternalconflictTalent forinvolving&influencingIntrusivethinkingCrying atperformanceartCan’tdiscussfeelingsDeepshameand regretNeeds tofeellistened toB&wthoughtsNightmaresas alifestyleHighlysensitive tononverbalcuesQuittingjobs onthe flyWeedtorelieveImpulsivedistractionsOverwhelmingempathyComplexchildhoodabuse andtraumaSelf soothingusingtemperaturechangesDrainedby ownenergyExercise,but makeit selfinjuryWhiteliesAversionto fictionalnarrativesConstantlyassessingenvironmentfor dangerEyecontactMoodseasilyinfluencedby musicFeelsempty butalsoeverythingConstantinternalconflictTalent forinvolving&influencingIntrusivethinkingCrying atperformanceartCan’tdiscussfeelings

BPD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep shame and regret
  2. Needs to feel listened to
  3. B&w thoughts
  4. Nightmares as a lifestyle
  5. Highly sensitive to nonverbal cues
  6. Quitting jobs on the fly
  7. Weed to relieve
  8. Impulsive distractions
  9. Overwhelming empathy
  10. Complex childhood abuse and trauma
  11. Self soothing using temperature changes
  12. Drained by own energy
  13. Exercise, but make it self injury
  14. White lies
  15. Aversion to fictional narratives
  16. Constantly assessing environment for danger
  17. Eye contact
  18. Moods easily influenced by music
  19. Feels empty but also everything
  20. Constant internal conflict
  21. Talent for involving & influencing
  22. Intrusive thinking
  23. Crying at performance art
  24. Can’t discuss feelings