Nightmaresas alifestyleB&wthoughtsExercise,but makeit selfinjuryOverwhelmingempathyTalent forinvolving&influencingWeedtorelieveCrying atperformanceartHighlysensitive tononverbalcuesImpulsivedistractionsSelf soothingusingtemperaturechangesAversionto fictionalnarrativesDrainedby ownenergyDeepshameand regretQuittingjobs onthe flyEyecontactComplexchildhoodabuse andtraumaConstantlyassessingenvironmentfor dangerNeeds tofeellistened toIntrusivethinkingFeelsempty butalsoeverythingMoodseasilyinfluencedby musicWhiteliesCan’tdiscussfeelingsConstantinternalconflictNightmaresas alifestyleB&wthoughtsExercise,but makeit selfinjuryOverwhelmingempathyTalent forinvolving&influencingWeedtorelieveCrying atperformanceartHighlysensitive tononverbalcuesImpulsivedistractionsSelf soothingusingtemperaturechangesAversionto fictionalnarrativesDrainedby ownenergyDeepshameand regretQuittingjobs onthe flyEyecontactComplexchildhoodabuse andtraumaConstantlyassessingenvironmentfor dangerNeeds tofeellistened toIntrusivethinkingFeelsempty butalsoeverythingMoodseasilyinfluencedby musicWhiteliesCan’tdiscussfeelingsConstantinternalconflict

BPD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nightmares as a lifestyle
  2. B&w thoughts
  3. Exercise, but make it self injury
  4. Overwhelming empathy
  5. Talent for involving & influencing
  6. Weed to relieve
  7. Crying at performance art
  8. Highly sensitive to nonverbal cues
  9. Impulsive distractions
  10. Self soothing using temperature changes
  11. Aversion to fictional narratives
  12. Drained by own energy
  13. Deep shame and regret
  14. Quitting jobs on the fly
  15. Eye contact
  16. Complex childhood abuse and trauma
  17. Constantly assessing environment for danger
  18. Needs to feel listened to
  19. Intrusive thinking
  20. Feels empty but also everything
  21. Moods easily influenced by music
  22. White lies
  23. Can’t discuss feelings
  24. Constant internal conflict