Constantlyassessingenvironmentfor dangerCrying atperformanceartDeepshameand regretTalent forinvolving&influencingImpulsivedistractionsQuittingjobs onthe flyWhiteliesNeeds tofeellistened toWeedtorelieveExercise,but makeit selfinjuryHighlysensitive tononverbalcuesAversionto fictionalnarrativesB&wthoughtsSelf soothingusingtemperaturechangesOverwhelmingempathyIntrusivethinkingDrainedby ownenergyFeelsempty butalsoeverythingNightmaresas alifestyleMoodseasilyinfluencedby musicComplexchildhoodabuse andtraumaEyecontactConstantinternalconflictCan’tdiscussfeelingsConstantlyassessingenvironmentfor dangerCrying atperformanceartDeepshameand regretTalent forinvolving&influencingImpulsivedistractionsQuittingjobs onthe flyWhiteliesNeeds tofeellistened toWeedtorelieveExercise,but makeit selfinjuryHighlysensitive tononverbalcuesAversionto fictionalnarrativesB&wthoughtsSelf soothingusingtemperaturechangesOverwhelmingempathyIntrusivethinkingDrainedby ownenergyFeelsempty butalsoeverythingNightmaresas alifestyleMoodseasilyinfluencedby musicComplexchildhoodabuse andtraumaEyecontactConstantinternalconflictCan’tdiscussfeelings

BPD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Constantly assessing environment for danger
  2. Crying at performance art
  3. Deep shame and regret
  4. Talent for involving & influencing
  5. Impulsive distractions
  6. Quitting jobs on the fly
  7. White lies
  8. Needs to feel listened to
  9. Weed to relieve
  10. Exercise, but make it self injury
  11. Highly sensitive to nonverbal cues
  12. Aversion to fictional narratives
  13. B&w thoughts
  14. Self soothing using temperature changes
  15. Overwhelming empathy
  16. Intrusive thinking
  17. Drained by own energy
  18. Feels empty but also everything
  19. Nightmares as a lifestyle
  20. Moods easily influenced by music
  21. Complex childhood abuse and trauma
  22. Eye contact
  23. Constant internal conflict
  24. Can’t discuss feelings