EyecontactMoodseasilyinfluencedby musicCrying atperformanceartHighlysensitive tononverbalcuesNeeds tofeellistened toB&wthoughtsConstantlyassessingenvironmentfor dangerImpulsivedistractionsOverwhelmingempathyIntrusivethinkingDrainedby ownenergyConstantinternalconflictAversionto fictionalnarrativesSelf soothingusingtemperaturechangesWhiteliesComplexchildhoodabuse andtraumaCan’tdiscussfeelingsDeepshameand regretExercise,but makeit selfinjuryWeedtorelieveQuittingjobs onthe flyTalent forinvolving&influencingNightmaresas alifestyleFeelsempty butalsoeverythingEyecontactMoodseasilyinfluencedby musicCrying atperformanceartHighlysensitive tononverbalcuesNeeds tofeellistened toB&wthoughtsConstantlyassessingenvironmentfor dangerImpulsivedistractionsOverwhelmingempathyIntrusivethinkingDrainedby ownenergyConstantinternalconflictAversionto fictionalnarrativesSelf soothingusingtemperaturechangesWhiteliesComplexchildhoodabuse andtraumaCan’tdiscussfeelingsDeepshameand regretExercise,but makeit selfinjuryWeedtorelieveQuittingjobs onthe flyTalent forinvolving&influencingNightmaresas alifestyleFeelsempty butalsoeverything

BPD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eye contact
  2. Moods easily influenced by music
  3. Crying at performance art
  4. Highly sensitive to nonverbal cues
  5. Needs to feel listened to
  6. B&w thoughts
  7. Constantly assessing environment for danger
  8. Impulsive distractions
  9. Overwhelming empathy
  10. Intrusive thinking
  11. Drained by own energy
  12. Constant internal conflict
  13. Aversion to fictional narratives
  14. Self soothing using temperature changes
  15. White lies
  16. Complex childhood abuse and trauma
  17. Can’t discuss feelings
  18. Deep shame and regret
  19. Exercise, but make it self injury
  20. Weed to relieve
  21. Quitting jobs on the fly
  22. Talent for involving & influencing
  23. Nightmares as a lifestyle
  24. Feels empty but also everything