Can’tdiscussfeelingsExercise,but makeit selfinjuryOverwhelmingempathySelf soothingusingtemperaturechangesTalent forinvolving&influencingAversionto fictionalnarrativesNeeds tofeellistened toMoodseasilyinfluencedby musicConstantinternalconflictFeelsempty butalsoeverythingWeedtorelieveDrainedby ownenergyWhiteliesComplexchildhoodabuse andtraumaIntrusivethinkingImpulsivedistractionsCrying atperformanceartConstantlyassessingenvironmentfor dangerQuittingjobs onthe flyB&wthoughtsNightmaresas alifestyleDeepshameand regretHighlysensitive tononverbalcuesEyecontactCan’tdiscussfeelingsExercise,but makeit selfinjuryOverwhelmingempathySelf soothingusingtemperaturechangesTalent forinvolving&influencingAversionto fictionalnarrativesNeeds tofeellistened toMoodseasilyinfluencedby musicConstantinternalconflictFeelsempty butalsoeverythingWeedtorelieveDrainedby ownenergyWhiteliesComplexchildhoodabuse andtraumaIntrusivethinkingImpulsivedistractionsCrying atperformanceartConstantlyassessingenvironmentfor dangerQuittingjobs onthe flyB&wthoughtsNightmaresas alifestyleDeepshameand regretHighlysensitive tononverbalcuesEyecontact

BPD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can’t discuss feelings
  2. Exercise, but make it self injury
  3. Overwhelming empathy
  4. Self soothing using temperature changes
  5. Talent for involving & influencing
  6. Aversion to fictional narratives
  7. Needs to feel listened to
  8. Moods easily influenced by music
  9. Constant internal conflict
  10. Feels empty but also everything
  11. Weed to relieve
  12. Drained by own energy
  13. White lies
  14. Complex childhood abuse and trauma
  15. Intrusive thinking
  16. Impulsive distractions
  17. Crying at performance art
  18. Constantly assessing environment for danger
  19. Quitting jobs on the fly
  20. B&w thoughts
  21. Nightmares as a lifestyle
  22. Deep shame and regret
  23. Highly sensitive to nonverbal cues
  24. Eye contact