WeedtorelieveHighlysensitive tononverbalcuesExercise,but makeit selfinjuryComplexchildhoodabuse andtraumaOverwhelmingempathyQuittingjobs onthe flyDeepshameand regretB&wthoughtsAversionto fictionalnarrativesNeeds tofeellistened toNightmaresas alifestyleDrainedby ownenergyConstantinternalconflictCrying atperformanceartWhiteliesTalent forinvolving&influencingSelf soothingusingtemperaturechangesCan’tdiscussfeelingsConstantlyassessingenvironmentfor dangerEyecontactIntrusivethinkingFeelsempty butalsoeverythingImpulsivedistractionsMoodseasilyinfluencedby musicWeedtorelieveHighlysensitive tononverbalcuesExercise,but makeit selfinjuryComplexchildhoodabuse andtraumaOverwhelmingempathyQuittingjobs onthe flyDeepshameand regretB&wthoughtsAversionto fictionalnarrativesNeeds tofeellistened toNightmaresas alifestyleDrainedby ownenergyConstantinternalconflictCrying atperformanceartWhiteliesTalent forinvolving&influencingSelf soothingusingtemperaturechangesCan’tdiscussfeelingsConstantlyassessingenvironmentfor dangerEyecontactIntrusivethinkingFeelsempty butalsoeverythingImpulsivedistractionsMoodseasilyinfluencedby music

BPD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weed to relieve
  2. Highly sensitive to nonverbal cues
  3. Exercise, but make it self injury
  4. Complex childhood abuse and trauma
  5. Overwhelming empathy
  6. Quitting jobs on the fly
  7. Deep shame and regret
  8. B&w thoughts
  9. Aversion to fictional narratives
  10. Needs to feel listened to
  11. Nightmares as a lifestyle
  12. Drained by own energy
  13. Constant internal conflict
  14. Crying at performance art
  15. White lies
  16. Talent for involving & influencing
  17. Self soothing using temperature changes
  18. Can’t discuss feelings
  19. Constantly assessing environment for danger
  20. Eye contact
  21. Intrusive thinking
  22. Feels empty but also everything
  23. Impulsive distractions
  24. Moods easily influenced by music