Constantly assessing environment for danger Crying at performance art Deep shame and regret Talent for involving & influencing Impulsive distractions Quitting jobs on the fly White lies Needs to feel listened to Weed to relieve Exercise, but make it self injury Highly sensitive to nonverbal cues Aversion to fictional narratives B&w thoughts Self soothing using temperature changes Overwhelming empathy Intrusive thinking Drained by own energy Feels empty but also everything Nightmares as a lifestyle Moods easily influenced by music Complex childhood abuse and trauma Eye contact Constant internal conflict Can’t discuss feelings Constantly assessing environment for danger Crying at performance art Deep shame and regret Talent for involving & influencing Impulsive distractions Quitting jobs on the fly White lies Needs to feel listened to Weed to relieve Exercise, but make it self injury Highly sensitive to nonverbal cues Aversion to fictional narratives B&w thoughts Self soothing using temperature changes Overwhelming empathy Intrusive thinking Drained by own energy Feels empty but also everything Nightmares as a lifestyle Moods easily influenced by music Complex childhood abuse and trauma Eye contact Constant internal conflict Can’t discuss feelings
BPD - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Constantly assessing environment for danger
Crying at performance art
Deep shame and regret
Talent for involving & influencing
Impulsive distractions
Quitting jobs on the fly
White lies
Needs to feel listened to
Weed to relieve
Exercise, but make it self injury
Highly sensitive to nonverbal cues
Aversion to fictional narratives
B&w thoughts
Self soothing using temperature changes
Overwhelming empathy
Intrusive thinking
Drained by own energy
Feels empty but also everything
Nightmares as a lifestyle
Moods easily influenced by music
Complex childhood abuse and trauma
Eye contact
Constant internal conflict
Can’t discuss feelings