Stress Management

Stress Management Bingo Card
Preview

This bingo card has a free space and 26 words: Enjoy Nature, Enjoy Nature, Set a Goal, Learn Something New!, Write a Story or Poem, Focus on what you can control, Understand how you feel, Eat Healthy, Do Chair Yoga, Exercise, Listen to Music, Read, Go for a Stroll/Walk, Sing, Talk to a Friend, Watch a Movie, Perform Random Act of Kindness, Play a Game, Make a Playlist of Songs, Draw, Laugh, Sleep Well, Take Care of Yourself, Go to a Quiet Place, Reflect on the Problem and Ask for Help.

⚠ This card has duplicate items: Enjoy Nature (2)

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