Ask for Help Focus on what you can control Sing Enjoy Nature Do Chair Yoga Sleep Well Watch a Movie Understand how you feel Eat Healthy Perform Random Act of Kindness Draw Write a Story or Poem Make a Playlist of Songs Play a Game Learn Something New! Reflect on the Problem Go for a Stroll/Walk Enjoy Nature Laugh Read Take Care of Yourself Talk to a Friend Exercise Set a Goal Go to a Quiet Place Listen to Music Ask for Help Focus on what you can control Sing Enjoy Nature Do Chair Yoga Sleep Well Watch a Movie Understand how you feel Eat Healthy Perform Random Act of Kindness Draw Write a Story or Poem Make a Playlist of Songs Play a Game Learn Something New! Reflect on the Problem Go for a Stroll/Walk Enjoy Nature Laugh Read Take Care of Yourself Talk to a Friend Exercise Set a Goal Go to a Quiet Place Listen to Music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask for Help
Focus on what you can control
Sing
Enjoy Nature
Do Chair Yoga
Sleep Well
Watch a Movie
Understand how you feel
Eat Healthy
Perform Random Act of Kindness
Draw
Write a Story or Poem
Make a Playlist of Songs
Play a Game
Learn Something New!
Reflect on the Problem
Go for a Stroll/Walk
Enjoy Nature
Laugh
Read
Take Care of Yourself
Talk to a Friend
Exercise
Set a Goal
Go to a Quiet Place
Listen to Music