Coping Skills

Coping Skills Bingo Card

This bingo card has a free space and 24 words: Sewing, Visit your family, Talk to staff, Write in a journal, Cooking, Arts & Crafts, Read, Take a time out, Deep Breathing, Talk to a friend, Exercise, Painting, Dance, Watch TV, Go outside, Listen to music, Think about happy memories, Take a walk, Play cards, Drawing, Think about loved ones, Help a friend, Watch a movie and Count to 10.

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