DanceListentomusicWatchTVDrawingTalk tostaffCookingWrite inajournalHelp afriendPlaycardsExerciseVisityourfamilyThinkaboutlovedonesPaintingTake atimeoutDeepBreathingArts &CraftsReadCountto 10GooutsideTakea walkWatchamovieThinkabouthappymemoriesSewingTalk toa friendDanceListentomusicWatchTVDrawingTalk tostaffCookingWrite inajournalHelp afriendPlaycardsExerciseVisityourfamilyThinkaboutlovedonesPaintingTake atimeoutDeepBreathingArts &CraftsReadCountto 10GooutsideTakea walkWatchamovieThinkabouthappymemoriesSewingTalk toa friend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Listen to music
  3. Watch TV
  4. Drawing
  5. Talk to staff
  6. Cooking
  7. Write in a journal
  8. Help a friend
  9. Play cards
  10. Exercise
  11. Visit your family
  12. Think about loved ones
  13. Painting
  14. Take a time out
  15. Deep Breathing
  16. Arts & Crafts
  17. Read
  18. Count to 10
  19. Go outside
  20. Take a walk
  21. Watch a movie
  22. Think about happy memories
  23. Sewing
  24. Talk to a friend