DrawingCookingExerciseWatchamovieVisityourfamilyGooutsideDeepBreathingWatchTVReadTalk toa friendThinkabouthappymemoriesWrite inajournalTake atimeoutTalk tostaffPaintingSewingHelp afriendCountto 10ThinkaboutlovedonesListentomusicArts &CraftsTakea walkDancePlaycardsDrawingCookingExerciseWatchamovieVisityourfamilyGooutsideDeepBreathingWatchTVReadTalk toa friendThinkabouthappymemoriesWrite inajournalTake atimeoutTalk tostaffPaintingSewingHelp afriendCountto 10ThinkaboutlovedonesListentomusicArts &CraftsTakea walkDancePlaycards

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drawing
  2. Cooking
  3. Exercise
  4. Watch a movie
  5. Visit your family
  6. Go outside
  7. Deep Breathing
  8. Watch TV
  9. Read
  10. Talk to a friend
  11. Think about happy memories
  12. Write in a journal
  13. Take a time out
  14. Talk to staff
  15. Painting
  16. Sewing
  17. Help a friend
  18. Count to 10
  19. Think about loved ones
  20. Listen to music
  21. Arts & Crafts
  22. Take a walk
  23. Dance
  24. Play cards