PaintingTakea walkPlaycardsListentomusicReadWatchTVTalk toa friendTalk tostaffCountto 10ThinkaboutlovedonesDanceHelp afriendTake atimeoutWatchamovieCookingVisityourfamilyGooutsideArts &CraftsSewingWrite inajournalThinkabouthappymemoriesDeepBreathingDrawingExercisePaintingTakea walkPlaycardsListentomusicReadWatchTVTalk toa friendTalk tostaffCountto 10ThinkaboutlovedonesDanceHelp afriendTake atimeoutWatchamovieCookingVisityourfamilyGooutsideArts &CraftsSewingWrite inajournalThinkabouthappymemoriesDeepBreathingDrawingExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Take a walk
  3. Play cards
  4. Listen to music
  5. Read
  6. Watch TV
  7. Talk to a friend
  8. Talk to staff
  9. Count to 10
  10. Think about loved ones
  11. Dance
  12. Help a friend
  13. Take a time out
  14. Watch a movie
  15. Cooking
  16. Visit your family
  17. Go outside
  18. Arts & Crafts
  19. Sewing
  20. Write in a journal
  21. Think about happy memories
  22. Deep Breathing
  23. Drawing
  24. Exercise