Chapter 3: Physical Training

Chapter 3: Physical Training Bingo Card
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This bingo card has 57 words: Free!, Health, Fitness, Strength, Speed, Agility, Balance, Cardiovascular Endurance, Coordination, Flexibility, Muscular Endurance, Power, Reaction Time, Static Balance, Dynamic Balance, Maximal Strength, Static Strength, Explosive Strength, Dynamic Strength, Quantitative Data, Qualitative Data, Illinois Agility Test, Stork Balance Test, Multi-Stage Fitness Test, Wall Toss Test, Sit & Reach Test, Sit-Up Bleep Test, Vertical Jump Test, Ruler Drop Test, One Rep Max Test, 30 Metre Sprint Test, Handgrip Dynamometer Test, Specificity, Progressive Overload, Reversibility, Tedium, Frequency, Intensity, Time, Type, F.I.T.T, Aerobic Training Zone, Anaerobic Training Zone, Training Thresholds, Circuit Training, Continuous Training, Interval Training, Fartlek Training, Static Stretching, Weight Training, Plyometric Training, High Altitude Training, Preparation phase, Competitive season, Transition phase, Warm up and Cool down.

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