FrequencyFitnessCircuitTrainingIntensityDynamicStrengthDynamicBalanceWarmupFlexibilityPreparationphaseHealthIllinoisAgilityTestFartlekTrainingTrainingThresholdsSit-UpBleepTestContinuousTrainingRulerDropTestFree!PowerIntervalTrainingExplosiveStrengthCooldownQuantitativeDataTransitionphaseProgressiveOverloadOne RepMax TestAgilityMaximalStrength30 MetreSprintTestCardiovascularEnduranceQualitativeDataCompetitiveseasonMulti-StageFitnessTestTimeStaticBalanceCoordinationSpecificityReversibilityF.I.T.TStorkBalanceTestAerobicTrainingZoneSpeedReactionTimeWeightTrainingHandgripDynamometerTestStrengthWallTossTestMuscularEnduranceBalanceTediumTypeStaticStrengthPlyometricTrainingStaticStretchingVerticalJumpTestHighAltitudeTrainingSit &ReachTestAnaerobicTrainingZoneFrequencyFitnessCircuitTrainingIntensityDynamicStrengthDynamicBalanceWarmupFlexibilityPreparationphaseHealthIllinoisAgilityTestFartlekTrainingTrainingThresholdsSit-UpBleepTestContinuousTrainingRulerDropTestFree!PowerIntervalTrainingExplosiveStrengthCooldownQuantitativeDataTransitionphaseProgressiveOverloadOne RepMax TestAgilityMaximalStrength30 MetreSprintTestCardiovascularEnduranceQualitativeDataCompetitiveseasonMulti-StageFitnessTestTimeStaticBalanceCoordinationSpecificityReversibilityF.I.T.TStorkBalanceTestAerobicTrainingZoneSpeedReactionTimeWeightTrainingHandgripDynamometerTestStrengthWallTossTestMuscularEnduranceBalanceTediumTypeStaticStrengthPlyometricTrainingStaticStretchingVerticalJumpTestHighAltitudeTrainingSit &ReachTestAnaerobicTrainingZone

Chapter 3: Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequency
  2. Fitness
  3. Circuit Training
  4. Intensity
  5. Dynamic Strength
  6. Dynamic Balance
  7. Warm up
  8. Flexibility
  9. Preparation phase
  10. Health
  11. Illinois Agility Test
  12. Fartlek Training
  13. Training Thresholds
  14. Sit-Up Bleep Test
  15. Continuous Training
  16. Ruler Drop Test
  17. Free!
  18. Power
  19. Interval Training
  20. Explosive Strength
  21. Cool down
  22. Quantitative Data
  23. Transition phase
  24. Progressive Overload
  25. One Rep Max Test
  26. Agility
  27. Maximal Strength
  28. 30 Metre Sprint Test
  29. Cardiovascular Endurance
  30. Qualitative Data
  31. Competitive season
  32. Multi-Stage Fitness Test
  33. Time
  34. Static Balance
  35. Coordination
  36. Specificity
  37. Reversibility
  38. F.I.T.T
  39. Stork Balance Test
  40. Aerobic Training Zone
  41. Speed
  42. Reaction Time
  43. Weight Training
  44. Handgrip Dynamometer Test
  45. Strength
  46. Wall Toss Test
  47. Muscular Endurance
  48. Balance
  49. Tedium
  50. Type
  51. Static Strength
  52. Plyometric Training
  53. Static Stretching
  54. Vertical Jump Test
  55. High Altitude Training
  56. Sit & Reach Test
  57. Anaerobic Training Zone