30 MetreSprintTestWeightTrainingCooldownProgressiveOverloadFree!ExplosiveStrengthDynamicBalanceFrequencyStorkBalanceTestCoordinationCardiovascularEnduranceWarmupRulerDropTestWallTossTestCircuitTrainingSpecificityQualitativeDataHandgripDynamometerTestDynamicStrengthIntervalTrainingVerticalJumpTestTrainingThresholdsBalanceFartlekTrainingQuantitativeDataStaticBalanceF.I.T.TFitnessMulti-StageFitnessTestAgilityFlexibilityReversibilityTediumIllinoisAgilityTestSit &ReachTestHighAltitudeTrainingSpeedStrengthAnaerobicTrainingZoneTransitionphaseTypePlyometricTrainingSit-UpBleepTestIntensityHealthReactionTimeTimeStaticStretchingCompetitiveseasonStaticStrengthMaximalStrengthPowerOne RepMax TestContinuousTrainingMuscularEnduranceAerobicTrainingZonePreparationphase30 MetreSprintTestWeightTrainingCooldownProgressiveOverloadFree!ExplosiveStrengthDynamicBalanceFrequencyStorkBalanceTestCoordinationCardiovascularEnduranceWarmupRulerDropTestWallTossTestCircuitTrainingSpecificityQualitativeDataHandgripDynamometerTestDynamicStrengthIntervalTrainingVerticalJumpTestTrainingThresholdsBalanceFartlekTrainingQuantitativeDataStaticBalanceF.I.T.TFitnessMulti-StageFitnessTestAgilityFlexibilityReversibilityTediumIllinoisAgilityTestSit &ReachTestHighAltitudeTrainingSpeedStrengthAnaerobicTrainingZoneTransitionphaseTypePlyometricTrainingSit-UpBleepTestIntensityHealthReactionTimeTimeStaticStretchingCompetitiveseasonStaticStrengthMaximalStrengthPowerOne RepMax TestContinuousTrainingMuscularEnduranceAerobicTrainingZonePreparationphase

Chapter 3: Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Metre Sprint Test
  2. Weight Training
  3. Cool down
  4. Progressive Overload
  5. Free!
  6. Explosive Strength
  7. Dynamic Balance
  8. Frequency
  9. Stork Balance Test
  10. Coordination
  11. Cardiovascular Endurance
  12. Warm up
  13. Ruler Drop Test
  14. Wall Toss Test
  15. Circuit Training
  16. Specificity
  17. Qualitative Data
  18. Handgrip Dynamometer Test
  19. Dynamic Strength
  20. Interval Training
  21. Vertical Jump Test
  22. Training Thresholds
  23. Balance
  24. Fartlek Training
  25. Quantitative Data
  26. Static Balance
  27. F.I.T.T
  28. Fitness
  29. Multi-Stage Fitness Test
  30. Agility
  31. Flexibility
  32. Reversibility
  33. Tedium
  34. Illinois Agility Test
  35. Sit & Reach Test
  36. High Altitude Training
  37. Speed
  38. Strength
  39. Anaerobic Training Zone
  40. Transition phase
  41. Type
  42. Plyometric Training
  43. Sit-Up Bleep Test
  44. Intensity
  45. Health
  46. Reaction Time
  47. Time
  48. Static Stretching
  49. Competitive season
  50. Static Strength
  51. Maximal Strength
  52. Power
  53. One Rep Max Test
  54. Continuous Training
  55. Muscular Endurance
  56. Aerobic Training Zone
  57. Preparation phase