This bingo card has a free space and 26 words: Go to bed early, List 10 things you’re grateful for, Take Deep Breaths, Drink Water, Create Something/ Craft, Go Outside, Eat Chocolate, Meditate, Do Yoga, Call a friend/loved one, Pick some flowers, Compliment Yourself, Write in a journal, Dance/Sing, Celebrate Small Achievements, Take a Selfie, Drink Green Tea, Stretch, Physical Activity, Sleep in, Take a relaxing bath, Listen to fave music, Go for a walk, Bike ride, Declutter your space and Take a Nap.
Future activities | Mindfulness Bingo | Self Care Bingo!! | Routines | Social skills Group
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
