Call a friend/loved one Drink Green Tea Pick some flowers Take a relaxing bath List 10 things you’re grateful for Physical Activity Listen to fave music Go for a walk Bike ride Drink Water Take a Nap Declutter your space Go Outside Create Something/ Craft Go to bed early Celebrate Small Achievements Eat Chocolate Write in a journal Take a Selfie Meditate Stretch Sleep in Take Deep Breaths Dance/Sing Compliment Yourself Do Yoga Call a friend/loved one Drink Green Tea Pick some flowers Take a relaxing bath List 10 things you’re grateful for Physical Activity Listen to fave music Go for a walk Bike ride Drink Water Take a Nap Declutter your space Go Outside Create Something/ Craft Go to bed early Celebrate Small Achievements Eat Chocolate Write in a journal Take a Selfie Meditate Stretch Sleep in Take Deep Breaths Dance/Sing Compliment Yourself Do Yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call a friend/loved one
Drink Green Tea
Pick some flowers
Take a relaxing bath
List 10 things you’re grateful for
Physical Activity
Listen to fave music
Go for a walk
Bike ride
Drink Water
Take a Nap
Declutter your space
Go Outside
Create Something/
Craft
Go to bed early
Celebrate Small Achievements
Eat Chocolate
Write in a journal
Take a Selfie
Meditate
Stretch
Sleep in
Take Deep Breaths
Dance/Sing
Compliment Yourself
Do Yoga