Self-Care

Self-Care Bingo Card
Preview

This bingo card has a free space and 32 words: play an instrument, play outside, write a poem, deep breathing, talk to a friend, watch a movie, learn something new, take a long bath, color or draw, listen to music, write in a journal/diary, make a checklist, smile, sing a song, learn to sew or knit, ask for help, turn off your phone, meditate, stretch, help someone, play a game, write a letter, sleep, drink water, cook or bake, read a book, clean your room, slow down, eat healthy food, dance, spend time with family and exercise.

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