This bingo card has a free space and 25 words: Drink water, Drink green tea, Big breakfast, average lunch, tiny dinner, Fruits and veggies and natural food, Go for walk, Go swimming, Ride a bike, Read a book, Go to bed earlier, Stop thinking negatively about self or others, Don’t dwell on past, Enjoy little things in life, Don’t judge others, Don't compare yourself to others, Yoga, Meditation, Don’t put things off, Avoid processed food, Stretch to increase flexibility, Peaceful music, Live in tidy space, Wear clothes that make you happy, Declutter, Efforts making now will pay in the end and Go outside.
Don't kill | CBT skill 1 Bingo | Staying Well During The Holidays :) | Reactions to Problems | How Can I Build Self-Esteem?
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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