This bingo card has a free space and 24 words: Make 24-hr plans for 20 days this month 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20, Exercise for 20 minutes 4 times in one week 1 2 3 4, Leave 2 bites behind at each meal one day 1 2 3, Post in Official No BS Group and see responses, encouragement, suggestions pour in!, Complete a Rewriting Your Past worksheet, Unplug for a day (within reason) by setting aside devices at meals, bedtime, tv time, etc., Join a live call and write down three things that resonate with you., Complete the Thought Boot Camp Course in August!, Eat -2 to +2 for one complete week 1 2 3 4 5 6 7, Write your goal(s) on top of your plans for a whole week. 1 2 3 4 5 6 7, Write a journal entry about 3 things/places that give you joy that are not food related, Complete a Discovery WS every time you have an overeat/off plan eat for a week, Listen to 5 replays 1 2 3 4 5, Do the Kathy Method (leaving 1/2 meal behind for 10-15 minutes to see if still hungry) at one meal a day for a week 1 2 3 4 5 6 7, Print out a worksheet you have never tried or haven't tried in a while. Complete it and see what you learn!, Do a planned binge and complete the worksheet truthfully, Track one habit for the whole month (starting first day of your Bingo board), Get coached on a live call! Let us know you are going to try to get on if you can ahead of time, Complete a pre-urge worksheet truthfully, Post a question to ask coaches. Link it to our private group so we can see the answers if you are comfortable, Write a journal entry about the accomplishments you've made on your journey (relationships, weight loss, anything!) while using the No BS lessons, Sign up for Virtual Camp!, Complete a Finding Your Why worksheet and Your choice! Write something in this space that you did to be a NO BS BABE!.
Homework Bingo- Group 1 (10/3) | Homework Bingo- Group 1 (Week of 9/19) | Homework Bingo- Group 1 (Week of 9/26) | Tending the Garden of Relationship BINGO! | BOOK BINGO
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