This bingo card has a free space and 24 words: Struggle to receive compliments, Straight A Student, Things need to be perfect all the time, Parents labeled me as “the smart one”, Struggle to ask for help despite feeling overwhelmed, Feels a need to know all the things before feeling able to contribute to the conversation, Struggle with vulnerability, Grew up believing vulnerability is a sign of weakness, Comparison was BIG in my family, Downtime? What’s downtime?, Accustomed to excelling at all the things, Struggle to find a work/life balance, Never felt that I belonged, Never feel that I am enough, I often compare my productivity to those around me, I’ve been accused of being a micro-manager, I struggle delegating tasks to others, I don’t make time for my hobbies or activities I care about, I don’t need any help. I got this!, I feel like a fraud and fear being “found out.”, I struggle to try new things because I need to be perfect from day zero, Struggle to say “no” out of fear of being perceived as lacking competence, I seek the validation of others before I seek it from myself and I feel stress when I am not working.
impostor syndrome: the soloist | impostor syndrome: the soloist | Surrender & Trust | Imposter Syndrome Bingo | Codependency Bingo
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