Comparisonwas BIG inmy familyI feel like afraud andfear being“found out.”I’ve beenaccused ofbeing amicro-managerStrugglewithvulnerabilityStruggle toask for helpdespitefeelingoverwhelmedNever feelthat I amenoughI don’t maketime for myhobbies oractivities Icare aboutStruggle to say“no” out of fearof beingperceived aslackingcompetenceStruggle toreceivecomplimentsStruggleto find awork/lifebalanceI don’tneed anyhelp. I gotthis!Parentslabeledme as “thesmart one”Accustomedto excellingat all thethingsNeverfelt that IbelongedStraightAStudentDowntime?What’sdowntime?I oftencompare myproductivityto thosearound meThingsneed to beperfect allthe timeGrew upbelievingvulnerabilityis a sign ofweaknessI seek thevalidation ofothers beforeI seek it frommyselfI struggledelegatingtasks toothersI struggle to trynew thingsbecause I needto be perfectfrom day zeroFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI feel stresswhen I amnot workingComparisonwas BIG inmy familyI feel like afraud andfear being“found out.”I’ve beenaccused ofbeing amicro-managerStrugglewithvulnerabilityStruggle toask for helpdespitefeelingoverwhelmedNever feelthat I amenoughI don’t maketime for myhobbies oractivities Icare aboutStruggle to say“no” out of fearof beingperceived aslackingcompetenceStruggle toreceivecomplimentsStruggleto find awork/lifebalanceI don’tneed anyhelp. I gotthis!Parentslabeledme as “thesmart one”Accustomedto excellingat all thethingsNeverfelt that IbelongedStraightAStudentDowntime?What’sdowntime?I oftencompare myproductivityto thosearound meThingsneed to beperfect allthe timeGrew upbelievingvulnerabilityis a sign ofweaknessI seek thevalidation ofothers beforeI seek it frommyselfI struggledelegatingtasks toothersI struggle to trynew thingsbecause I needto be perfectfrom day zeroFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI feel stresswhen I amnot working

Imposter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comparison was BIG in my family
  2. I feel like a fraud and fear being “found out.”
  3. I’ve been accused of being a micro-manager
  4. Struggle with vulnerability
  5. Struggle to ask for help despite feeling overwhelmed
  6. Never feel that I am enough
  7. I don’t make time for my hobbies or activities I care about
  8. Struggle to say “no” out of fear of being perceived as lacking competence
  9. Struggle to receive compliments
  10. Struggle to find a work/life balance
  11. I don’t need any help. I got this!
  12. Parents labeled me as “the smart one”
  13. Accustomed to excelling at all the things
  14. Never felt that I belonged
  15. Straight A Student
  16. Downtime? What’s downtime?
  17. I often compare my productivity to those around me
  18. Things need to be perfect all the time
  19. Grew up believing vulnerability is a sign of weakness
  20. I seek the validation of others before I seek it from myself
  21. I struggle delegating tasks to others
  22. I struggle to try new things because I need to be perfect from day zero
  23. Feels a need to know all the things before feeling able to contribute to the conversation
  24. I feel stress when I am not working