Neverfelt that IbelongedThingsneed to beperfect allthe timeStrugglewithvulnerabilityI seek thevalidation ofothers beforeI seek it frommyselfStruggle toreceivecomplimentsFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI don’t maketime for myhobbies oractivities Icare aboutI feel like afraud andfear being“found out.”Downtime?What’sdowntime?Accustomedto excellingat all thethingsI’ve beenaccused ofbeing amicro-managerGrew upbelievingvulnerabilityis a sign ofweaknessI don’tneed anyhelp. I gotthis!Struggle toask for helpdespitefeelingoverwhelmedParentslabeledme as “thesmart one”Struggleto find awork/lifebalanceI feel stresswhen I amnot workingStruggle to say“no” out of fearof beingperceived aslackingcompetenceNever feelthat I amenoughComparisonwas BIG inmy familyI struggle to trynew thingsbecause I needto be perfectfrom day zeroStraightAStudentI oftencompare myproductivityto thosearound meI struggledelegatingtasks toothersNeverfelt that IbelongedThingsneed to beperfect allthe timeStrugglewithvulnerabilityI seek thevalidation ofothers beforeI seek it frommyselfStruggle toreceivecomplimentsFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI don’t maketime for myhobbies oractivities Icare aboutI feel like afraud andfear being“found out.”Downtime?What’sdowntime?Accustomedto excellingat all thethingsI’ve beenaccused ofbeing amicro-managerGrew upbelievingvulnerabilityis a sign ofweaknessI don’tneed anyhelp. I gotthis!Struggle toask for helpdespitefeelingoverwhelmedParentslabeledme as “thesmart one”Struggleto find awork/lifebalanceI feel stresswhen I amnot workingStruggle to say“no” out of fearof beingperceived aslackingcompetenceNever feelthat I amenoughComparisonwas BIG inmy familyI struggle to trynew thingsbecause I needto be perfectfrom day zeroStraightAStudentI oftencompare myproductivityto thosearound meI struggledelegatingtasks toothers

Imposter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never felt that I belonged
  2. Things need to be perfect all the time
  3. Struggle with vulnerability
  4. I seek the validation of others before I seek it from myself
  5. Struggle to receive compliments
  6. Feels a need to know all the things before feeling able to contribute to the conversation
  7. I don’t make time for my hobbies or activities I care about
  8. I feel like a fraud and fear being “found out.”
  9. Downtime? What’s downtime?
  10. Accustomed to excelling at all the things
  11. I’ve been accused of being a micro-manager
  12. Grew up believing vulnerability is a sign of weakness
  13. I don’t need any help. I got this!
  14. Struggle to ask for help despite feeling overwhelmed
  15. Parents labeled me as “the smart one”
  16. Struggle to find a work/life balance
  17. I feel stress when I am not working
  18. Struggle to say “no” out of fear of being perceived as lacking competence
  19. Never feel that I am enough
  20. Comparison was BIG in my family
  21. I struggle to try new things because I need to be perfect from day zero
  22. Straight A Student
  23. I often compare my productivity to those around me
  24. I struggle delegating tasks to others