I feel like afraud andfear being“found out.”Struggle toask for helpdespitefeelingoverwhelmedFeels a need toknow all thethings beforefeeling able tocontribute to theconversationStrugglewithvulnerabilityI don’tneed anyhelp. I gotthis!StraightAStudentComparisonwas BIG inmy familyStruggle to say“no” out of fearof beingperceived aslackingcompetenceI feel stresswhen I amnot workingGrew upbelievingvulnerabilityis a sign ofweaknessI oftencompare myproductivityto thosearound meI don’t maketime for myhobbies oractivities Icare aboutThingsneed to beperfect allthe timeNever feelthat I amenoughParentslabeledme as “thesmart one”Downtime?What’sdowntime?I struggle to trynew thingsbecause I needto be perfectfrom day zeroI struggledelegatingtasks toothersStruggle toreceivecomplimentsNeverfelt that IbelongedI’ve beenaccused ofbeing amicro-managerStruggleto find awork/lifebalanceI seek thevalidation ofothers beforeI seek it frommyselfAccustomedto excellingat all thethingsI feel like afraud andfear being“found out.”Struggle toask for helpdespitefeelingoverwhelmedFeels a need toknow all thethings beforefeeling able tocontribute to theconversationStrugglewithvulnerabilityI don’tneed anyhelp. I gotthis!StraightAStudentComparisonwas BIG inmy familyStruggle to say“no” out of fearof beingperceived aslackingcompetenceI feel stresswhen I amnot workingGrew upbelievingvulnerabilityis a sign ofweaknessI oftencompare myproductivityto thosearound meI don’t maketime for myhobbies oractivities Icare aboutThingsneed to beperfect allthe timeNever feelthat I amenoughParentslabeledme as “thesmart one”Downtime?What’sdowntime?I struggle to trynew thingsbecause I needto be perfectfrom day zeroI struggledelegatingtasks toothersStruggle toreceivecomplimentsNeverfelt that IbelongedI’ve beenaccused ofbeing amicro-managerStruggleto find awork/lifebalanceI seek thevalidation ofothers beforeI seek it frommyselfAccustomedto excellingat all thethings

Imposter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel like a fraud and fear being “found out.”
  2. Struggle to ask for help despite feeling overwhelmed
  3. Feels a need to know all the things before feeling able to contribute to the conversation
  4. Struggle with vulnerability
  5. I don’t need any help. I got this!
  6. Straight A Student
  7. Comparison was BIG in my family
  8. Struggle to say “no” out of fear of being perceived as lacking competence
  9. I feel stress when I am not working
  10. Grew up believing vulnerability is a sign of weakness
  11. I often compare my productivity to those around me
  12. I don’t make time for my hobbies or activities I care about
  13. Things need to be perfect all the time
  14. Never feel that I am enough
  15. Parents labeled me as “the smart one”
  16. Downtime? What’s downtime?
  17. I struggle to try new things because I need to be perfect from day zero
  18. I struggle delegating tasks to others
  19. Struggle to receive compliments
  20. Never felt that I belonged
  21. I’ve been accused of being a micro-manager
  22. Struggle to find a work/life balance
  23. I seek the validation of others before I seek it from myself
  24. Accustomed to excelling at all the things