Struggle toreceivecomplimentsParentslabeledme as “thesmart one”Downtime?What’sdowntime?I oftencompare myproductivityto thosearound meStruggle to say“no” out of fearof beingperceived aslackingcompetenceI don’tneed anyhelp. I gotthis!Struggleto find awork/lifebalanceThingsneed to beperfect allthe timeNeverfelt that IbelongedNever feelthat I amenoughI struggledelegatingtasks toothersComparisonwas BIG inmy familyFeels a need toknow all thethings beforefeeling able tocontribute to theconversationStrugglewithvulnerabilityAccustomedto excellingat all thethingsI feel like afraud andfear being“found out.”StraightAStudentI’ve beenaccused ofbeing amicro-managerStruggle toask for helpdespitefeelingoverwhelmedI feel stresswhen I amnot workingI seek thevalidation ofothers beforeI seek it frommyselfI struggle to trynew thingsbecause I needto be perfectfrom day zeroI don’t maketime for myhobbies oractivities Icare aboutGrew upbelievingvulnerabilityis a sign ofweaknessStruggle toreceivecomplimentsParentslabeledme as “thesmart one”Downtime?What’sdowntime?I oftencompare myproductivityto thosearound meStruggle to say“no” out of fearof beingperceived aslackingcompetenceI don’tneed anyhelp. I gotthis!Struggleto find awork/lifebalanceThingsneed to beperfect allthe timeNeverfelt that IbelongedNever feelthat I amenoughI struggledelegatingtasks toothersComparisonwas BIG inmy familyFeels a need toknow all thethings beforefeeling able tocontribute to theconversationStrugglewithvulnerabilityAccustomedto excellingat all thethingsI feel like afraud andfear being“found out.”StraightAStudentI’ve beenaccused ofbeing amicro-managerStruggle toask for helpdespitefeelingoverwhelmedI feel stresswhen I amnot workingI seek thevalidation ofothers beforeI seek it frommyselfI struggle to trynew thingsbecause I needto be perfectfrom day zeroI don’t maketime for myhobbies oractivities Icare aboutGrew upbelievingvulnerabilityis a sign ofweakness

Imposter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Struggle to receive compliments
  2. Parents labeled me as “the smart one”
  3. Downtime? What’s downtime?
  4. I often compare my productivity to those around me
  5. Struggle to say “no” out of fear of being perceived as lacking competence
  6. I don’t need any help. I got this!
  7. Struggle to find a work/life balance
  8. Things need to be perfect all the time
  9. Never felt that I belonged
  10. Never feel that I am enough
  11. I struggle delegating tasks to others
  12. Comparison was BIG in my family
  13. Feels a need to know all the things before feeling able to contribute to the conversation
  14. Struggle with vulnerability
  15. Accustomed to excelling at all the things
  16. I feel like a fraud and fear being “found out.”
  17. Straight A Student
  18. I’ve been accused of being a micro-manager
  19. Struggle to ask for help despite feeling overwhelmed
  20. I feel stress when I am not working
  21. I seek the validation of others before I seek it from myself
  22. I struggle to try new things because I need to be perfect from day zero
  23. I don’t make time for my hobbies or activities I care about
  24. Grew up believing vulnerability is a sign of weakness