Parentslabeledme as “thesmart one”Neverfelt that IbelongedStruggleto find awork/lifebalanceStraightAStudentI don’t maketime for myhobbies oractivities Icare aboutI feel like afraud andfear being“found out.”Accustomedto excellingat all thethingsNever feelthat I amenoughStruggle to say“no” out of fearof beingperceived aslackingcompetenceThingsneed to beperfect allthe timeI struggledelegatingtasks toothersI’ve beenaccused ofbeing amicro-managerI oftencompare myproductivityto thosearound meStruggle toask for helpdespitefeelingoverwhelmedDowntime?What’sdowntime?I seek thevalidation ofothers beforeI seek it frommyselfFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI feel stresswhen I amnot workingI don’tneed anyhelp. I gotthis!I struggle to trynew thingsbecause I needto be perfectfrom day zeroStrugglewithvulnerabilityGrew upbelievingvulnerabilityis a sign ofweaknessComparisonwas BIG inmy familyStruggle toreceivecomplimentsParentslabeledme as “thesmart one”Neverfelt that IbelongedStruggleto find awork/lifebalanceStraightAStudentI don’t maketime for myhobbies oractivities Icare aboutI feel like afraud andfear being“found out.”Accustomedto excellingat all thethingsNever feelthat I amenoughStruggle to say“no” out of fearof beingperceived aslackingcompetenceThingsneed to beperfect allthe timeI struggledelegatingtasks toothersI’ve beenaccused ofbeing amicro-managerI oftencompare myproductivityto thosearound meStruggle toask for helpdespitefeelingoverwhelmedDowntime?What’sdowntime?I seek thevalidation ofothers beforeI seek it frommyselfFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI feel stresswhen I amnot workingI don’tneed anyhelp. I gotthis!I struggle to trynew thingsbecause I needto be perfectfrom day zeroStrugglewithvulnerabilityGrew upbelievingvulnerabilityis a sign ofweaknessComparisonwas BIG inmy familyStruggle toreceivecompliments

Imposter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Parents labeled me as “the smart one”
  2. Never felt that I belonged
  3. Struggle to find a work/life balance
  4. Straight A Student
  5. I don’t make time for my hobbies or activities I care about
  6. I feel like a fraud and fear being “found out.”
  7. Accustomed to excelling at all the things
  8. Never feel that I am enough
  9. Struggle to say “no” out of fear of being perceived as lacking competence
  10. Things need to be perfect all the time
  11. I struggle delegating tasks to others
  12. I’ve been accused of being a micro-manager
  13. I often compare my productivity to those around me
  14. Struggle to ask for help despite feeling overwhelmed
  15. Downtime? What’s downtime?
  16. I seek the validation of others before I seek it from myself
  17. Feels a need to know all the things before feeling able to contribute to the conversation
  18. I feel stress when I am not working
  19. I don’t need any help. I got this!
  20. I struggle to try new things because I need to be perfect from day zero
  21. Struggle with vulnerability
  22. Grew up believing vulnerability is a sign of weakness
  23. Comparison was BIG in my family
  24. Struggle to receive compliments