Parentslabeledme as “thesmart one”Never feelthat I amenoughStruggle toask for helpdespitefeelingoverwhelmedI’ve beenaccused ofbeing amicro-managerStraightAStudentI feel like afraud andfear being“found out.”I struggle to trynew thingsbecause I needto be perfectfrom day zeroThingsneed to beperfect allthe timeI seek thevalidation ofothers beforeI seek it frommyselfStrugglewithvulnerabilityI struggledelegatingtasks toothersComparisonwas BIG inmy familyStruggleto find awork/lifebalanceI oftencompare myproductivityto thosearound meI feel stresswhen I amnot workingDowntime?What’sdowntime?I don’t maketime for myhobbies oractivities Icare aboutI don’tneed anyhelp. I gotthis!Grew upbelievingvulnerabilityis a sign ofweaknessNeverfelt that IbelongedStruggle toreceivecomplimentsStruggle to say“no” out of fearof beingperceived aslackingcompetenceAccustomedto excellingat all thethingsFeels a need toknow all thethings beforefeeling able tocontribute to theconversationParentslabeledme as “thesmart one”Never feelthat I amenoughStruggle toask for helpdespitefeelingoverwhelmedI’ve beenaccused ofbeing amicro-managerStraightAStudentI feel like afraud andfear being“found out.”I struggle to trynew thingsbecause I needto be perfectfrom day zeroThingsneed to beperfect allthe timeI seek thevalidation ofothers beforeI seek it frommyselfStrugglewithvulnerabilityI struggledelegatingtasks toothersComparisonwas BIG inmy familyStruggleto find awork/lifebalanceI oftencompare myproductivityto thosearound meI feel stresswhen I amnot workingDowntime?What’sdowntime?I don’t maketime for myhobbies oractivities Icare aboutI don’tneed anyhelp. I gotthis!Grew upbelievingvulnerabilityis a sign ofweaknessNeverfelt that IbelongedStruggle toreceivecomplimentsStruggle to say“no” out of fearof beingperceived aslackingcompetenceAccustomedto excellingat all thethingsFeels a need toknow all thethings beforefeeling able tocontribute to theconversation

Imposter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Parents labeled me as “the smart one”
  2. Never feel that I am enough
  3. Struggle to ask for help despite feeling overwhelmed
  4. I’ve been accused of being a micro-manager
  5. Straight A Student
  6. I feel like a fraud and fear being “found out.”
  7. I struggle to try new things because I need to be perfect from day zero
  8. Things need to be perfect all the time
  9. I seek the validation of others before I seek it from myself
  10. Struggle with vulnerability
  11. I struggle delegating tasks to others
  12. Comparison was BIG in my family
  13. Struggle to find a work/life balance
  14. I often compare my productivity to those around me
  15. I feel stress when I am not working
  16. Downtime? What’s downtime?
  17. I don’t make time for my hobbies or activities I care about
  18. I don’t need any help. I got this!
  19. Grew up believing vulnerability is a sign of weakness
  20. Never felt that I belonged
  21. Struggle to receive compliments
  22. Struggle to say “no” out of fear of being perceived as lacking competence
  23. Accustomed to excelling at all the things
  24. Feels a need to know all the things before feeling able to contribute to the conversation