Struggle to say“no” out of fearof beingperceived aslackingcompetenceNeverfelt that IbelongedI feel stresswhen I amnot workingThingsneed to beperfect allthe timeComparisonwas BIG inmy familyI don’t maketime for myhobbies oractivities Icare aboutStruggle toask for helpdespitefeelingoverwhelmedI seek thevalidation ofothers beforeI seek it frommyselfI don’tneed anyhelp. I gotthis!StraightAStudentI struggledelegatingtasks toothersGrew upbelievingvulnerabilityis a sign ofweaknessFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI oftencompare myproductivityto thosearound meStrugglewithvulnerabilityNever feelthat I amenoughAccustomedto excellingat all thethingsI feel like afraud andfear being“found out.”Struggle toreceivecomplimentsParentslabeledme as “thesmart one”Struggleto find awork/lifebalanceI struggle to trynew thingsbecause I needto be perfectfrom day zeroDowntime?What’sdowntime?I’ve beenaccused ofbeing amicro-managerStruggle to say“no” out of fearof beingperceived aslackingcompetenceNeverfelt that IbelongedI feel stresswhen I amnot workingThingsneed to beperfect allthe timeComparisonwas BIG inmy familyI don’t maketime for myhobbies oractivities Icare aboutStruggle toask for helpdespitefeelingoverwhelmedI seek thevalidation ofothers beforeI seek it frommyselfI don’tneed anyhelp. I gotthis!StraightAStudentI struggledelegatingtasks toothersGrew upbelievingvulnerabilityis a sign ofweaknessFeels a need toknow all thethings beforefeeling able tocontribute to theconversationI oftencompare myproductivityto thosearound meStrugglewithvulnerabilityNever feelthat I amenoughAccustomedto excellingat all thethingsI feel like afraud andfear being“found out.”Struggle toreceivecomplimentsParentslabeledme as “thesmart one”Struggleto find awork/lifebalanceI struggle to trynew thingsbecause I needto be perfectfrom day zeroDowntime?What’sdowntime?I’ve beenaccused ofbeing amicro-manager

Imposter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Struggle to say “no” out of fear of being perceived as lacking competence
  2. Never felt that I belonged
  3. I feel stress when I am not working
  4. Things need to be perfect all the time
  5. Comparison was BIG in my family
  6. I don’t make time for my hobbies or activities I care about
  7. Struggle to ask for help despite feeling overwhelmed
  8. I seek the validation of others before I seek it from myself
  9. I don’t need any help. I got this!
  10. Straight A Student
  11. I struggle delegating tasks to others
  12. Grew up believing vulnerability is a sign of weakness
  13. Feels a need to know all the things before feeling able to contribute to the conversation
  14. I often compare my productivity to those around me
  15. Struggle with vulnerability
  16. Never feel that I am enough
  17. Accustomed to excelling at all the things
  18. I feel like a fraud and fear being “found out.”
  19. Struggle to receive compliments
  20. Parents labeled me as “the smart one”
  21. Struggle to find a work/life balance
  22. I struggle to try new things because I need to be perfect from day zero
  23. Downtime? What’s downtime?
  24. I’ve been accused of being a micro-manager