This bingo card has a free space and 24 words: Exercise, Read, Listen to music, Write in journal, Go outside, Muscle relaxation, Use a stress ball, Pray or meditate, Take a mindful minute, Start a project, punch a pillow, arts & crafts, use positive self talk, take a shower, cook, think about happy memories, play cards, play with a pet, deep breathing, dance, bake, talk to a friend, take pictures and let yourself cry.
Coping Skill Bingo | Coping Skill Bingo | COPING SKILLS | Coping Skills Bingo | Stress Relief Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.