Self Care

Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: Go for a walk, Stretch, Don't look at phone for an hour, Make a list of 10 things that you are thankful for, Call a friend, Don't look at the news for a day, Clean a room in the house, Ride bike, Watch a movie, Close eyes and meditate, Mow the yard, shovel the driveway, Deep Breathing for an hour, Eat something sweet, Call a family member, Eat something healthy, Watch Netflix, Cook a meal, Read a book, Get lost in youtube for an hour watching WW2 videos, Take kids on an outing, Sit out outside for an hour, Take a nap, Read a book to my kids and Listen to Music.

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