Quarantine-15 Health Challenge

Quarantine-15 Health Challenge Bingo Card
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This bingo card has a free space and 24 words: Take another nap, Virtual workout, Drink 8 cups of water a day for 3 days, Workout during commercials, 20k steps in 1 day, Keep a food journal for 1 week, Compliment someone in the group!, 30 min. of cardio, Eat only fresh foods today, Take a nap, Workout 5 days in 1 week, Try a new fruit or veggie, Share a recipe or workout, Park farthest from the door somewhere, Eat a meal with no distractions, Stretch for 5 min. after waking up, Alcohol-free for 1 week, Go for a walk outside, Buy or make an athletic mask, Concoct a new smoothie, Set a goal for the month!, No junk food for 1 week, Strength workout and No calorie-laden Starbucks order!.

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