This bingo card has a free space and 24 words: Identify Distortion/unhelpful thinking, Thinking in the grey, The Survey Method, Define Terms, The Semantic Method, Re-credit, Cost-Benefit Analysis, CBT journal, Mindful Breathing, STOPP, Thoughts are not Facts!, Counter negative thought by writing opposite, CBT triangle, Thoughts on trial, The experimental technique, Cognitive restructure, Fact-checking, Ask yourself questions, rate the helpfulness of a thought, Triggers, Role-play, Play out the best case scenario, say things out loud and Silver Lining.
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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