This bingo card has a free space and 24 words: Took a long walk, Made a "Things I'm Thankful For" list, Called someone I love, Scheduled a family movie or game time, Played outside or rode my bike, Helped someone else with something, Baked or cooked something, Read a book or magazine, Draw, color, or make some art, Practiced yoga or stretched, Had some quiet time alone, Challenged negative thoughts, Shower & put on clean clothes, Looked up funny memes, Drink water, Listened to fun music, Write in a journal, Complimented someone, Danced to music, Took a break form technology, Ask someone for help, Meditate or pray, Exercise and Got 7-9 hours of sleep.
Kindness BINGO | Self-Care Bingo | Self Care BINGO written | Stress Relief Bingo (When was the last time?) | Stress Relief Bingo (When was the last time?)
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