Beyond the Body Self Care

Beyond the Body Self Care Bingo Card
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This bingo card has a free space and 24 words: journaled, adapted a morning routine, took alone time, adjusted expectations, stretched, gardened, went for a walk, learned to cook something, budget, took a nap, social media cleanse, got fully dressed, validated my emotions, invest, meditated, wore a mask, took a bath, called a family member, Done DIY, exercised, called a friend, laughed, lit a candle and completed a beyond the body workout.

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