lit acandlejournaledsocialmediacleansecalled afamilymemberadapted amorningroutinevalidatedmyemotionsadjustedexpectationsexercisedwore amasklaughedbudgetwentfor awalktookalonetimecalleda friendmeditatedcompleteda beyondthe bodyworkoutlearned tocooksomethingstretchedgot fullydressedDoneDIYinvesttook abathtook anapgardenedlit acandlejournaledsocialmediacleansecalled afamilymemberadapted amorningroutinevalidatedmyemotionsadjustedexpectationsexercisedwore amasklaughedbudgetwentfor awalktookalonetimecalleda friendmeditatedcompleteda beyondthe bodyworkoutlearned tocooksomethingstretchedgot fullydressedDoneDIYinvesttook abathtook anapgardened

Beyond the Body Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lit a candle
  2. journaled
  3. social media cleanse
  4. called a family member
  5. adapted a morning routine
  6. validated my emotions
  7. adjusted expectations
  8. exercised
  9. wore a mask
  10. laughed
  11. budget
  12. went for a walk
  13. took alone time
  14. called a friend
  15. meditated
  16. completed a beyond the body workout
  17. learned to cook something
  18. stretched
  19. got fully dressed
  20. Done DIY
  21. invest
  22. took a bath
  23. took a nap
  24. gardened