budgetsocialmediacleansegot fullydressedtook anapgardenedexercisedlit acandlecompleteda beyondthe bodyworkoutjournaledinvestcalled afamilymembertookalonetimeadjustedexpectationsvalidatedmyemotionstook abathlaughedcalleda friendwore amaskwentfor awalkDoneDIYlearned tocooksomethingstretchedadapted amorningroutinemeditatedbudgetsocialmediacleansegot fullydressedtook anapgardenedexercisedlit acandlecompleteda beyondthe bodyworkoutjournaledinvestcalled afamilymembertookalonetimeadjustedexpectationsvalidatedmyemotionstook abathlaughedcalleda friendwore amaskwentfor awalkDoneDIYlearned tocooksomethingstretchedadapted amorningroutinemeditated

Beyond the Body Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. budget
  2. social media cleanse
  3. got fully dressed
  4. took a nap
  5. gardened
  6. exercised
  7. lit a candle
  8. completed a beyond the body workout
  9. journaled
  10. invest
  11. called a family member
  12. took alone time
  13. adjusted expectations
  14. validated my emotions
  15. took a bath
  16. laughed
  17. called a friend
  18. wore a mask
  19. went for a walk
  20. Done DIY
  21. learned to cook something
  22. stretched
  23. adapted a morning routine
  24. meditated