completeda beyondthe bodyworkoutwore amaskinvestcalleda friendsocialmediacleansebudgetadjustedexpectationslit acandlelearned tocooksomethinggardenedstretchedgot fullydressedtook anapDoneDIYexercisedwentfor awalkcalled afamilymemberjournaledmeditatedtookalonetimeadapted amorningroutinevalidatedmyemotionslaughedtook abathcompleteda beyondthe bodyworkoutwore amaskinvestcalleda friendsocialmediacleansebudgetadjustedexpectationslit acandlelearned tocooksomethinggardenedstretchedgot fullydressedtook anapDoneDIYexercisedwentfor awalkcalled afamilymemberjournaledmeditatedtookalonetimeadapted amorningroutinevalidatedmyemotionslaughedtook abath

Beyond the Body Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. completed a beyond the body workout
  2. wore a mask
  3. invest
  4. called a friend
  5. social media cleanse
  6. budget
  7. adjusted expectations
  8. lit a candle
  9. learned to cook something
  10. gardened
  11. stretched
  12. got fully dressed
  13. took a nap
  14. Done DIY
  15. exercised
  16. went for a walk
  17. called a family member
  18. journaled
  19. meditated
  20. took alone time
  21. adapted a morning routine
  22. validated my emotions
  23. laughed
  24. took a bath