DoneDIYgardenedwore amaskcalleda friendlearned tocooksomethingwentfor awalkinvestadapted amorningroutinelaughedlit acandlemeditatedexercisedcompleteda beyondthe bodyworkoutjournaledbudgetgot fullydressedadjustedexpectationsstretchedtookalonetimevalidatedmyemotionssocialmediacleansecalled afamilymembertook anaptook abathDoneDIYgardenedwore amaskcalleda friendlearned tocooksomethingwentfor awalkinvestadapted amorningroutinelaughedlit acandlemeditatedexercisedcompleteda beyondthe bodyworkoutjournaledbudgetgot fullydressedadjustedexpectationsstretchedtookalonetimevalidatedmyemotionssocialmediacleansecalled afamilymembertook anaptook abath

Beyond the Body Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Done DIY
  2. gardened
  3. wore a mask
  4. called a friend
  5. learned to cook something
  6. went for a walk
  7. invest
  8. adapted a morning routine
  9. laughed
  10. lit a candle
  11. meditated
  12. exercised
  13. completed a beyond the body workout
  14. journaled
  15. budget
  16. got fully dressed
  17. adjusted expectations
  18. stretched
  19. took alone time
  20. validated my emotions
  21. social media cleanse
  22. called a family member
  23. took a nap
  24. took a bath