journaledstretchedlearned tocooksomethingsocialmediacleansegot fullydressedbudgetexercisedDoneDIYtookalonetimevalidatedmyemotionswentfor awalkinvestcompleteda beyondthe bodyworkoutmeditatedlit acandleadjustedexpectationslaughedwore amaskadapted amorningroutinecalled afamilymembertook anaptook abathcalleda friendgardenedjournaledstretchedlearned tocooksomethingsocialmediacleansegot fullydressedbudgetexercisedDoneDIYtookalonetimevalidatedmyemotionswentfor awalkinvestcompleteda beyondthe bodyworkoutmeditatedlit acandleadjustedexpectationslaughedwore amaskadapted amorningroutinecalled afamilymembertook anaptook abathcalleda friendgardened

Beyond the Body Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journaled
  2. stretched
  3. learned to cook something
  4. social media cleanse
  5. got fully dressed
  6. budget
  7. exercised
  8. Done DIY
  9. took alone time
  10. validated my emotions
  11. went for a walk
  12. invest
  13. completed a beyond the body workout
  14. meditated
  15. lit a candle
  16. adjusted expectations
  17. laughed
  18. wore a mask
  19. adapted a morning routine
  20. called a family member
  21. took a nap
  22. took a bath
  23. called a friend
  24. gardened