This bingo card has a free space and 24 words: Relieve stress: 5 ⭐️ stretches, Reduced risk of disease: 5 heel kicks, Healthy lungs: 2 deep breaths, Stronger bones: 2 pushups, More energy: 5 jumping jacks, Better focus: 10 sec plank, Healthy heart ❤️: 5 high knees, Healthy skin: 5 twist jumps, Control cholesterol: 5 squats, Healthy blood pressure: 5 lunges, Increase metabolism 10 sec wall sit, Clear thinking: 5 ⭐️ jumps, Improve memory: 5 shoulder taps, More brain cells: 5 crunches, Better self esteem: 5 jump squats, Stronger muscles: 5 Inchworms, Control blood sugar: 5 calf raises, Better sleep: 5 jump ropes, Weight control: 10 sec run, Strong immune system: 5 sit ups, Release stiffness: 6 Kicks, Longer lifespan: 5 Ski jumps, Better mood: 5 plank jacks and Self love: 5 sec DW Dog 🐶.
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