Healthyheart ❤️:5 highkneesRelievestress:5 ⭐️stretchesWeightcontrol:10 secrunSelf love:5 sec DWDog 🐶Healthybloodpressure:5 lungesReduced riskof disease:5 heel kicksClearthinking:5 ⭐️jumpsControlcholesterol:5 squatsStrongermuscles:5InchwormsIncreasemetabolism10 sec wallsitReleasestiffness:6 KicksBettermood:5 plankjacks Moreenergy:5 jumpingjacksBetter selfesteem:5 jumpsquatsBetterfocus:10 secplankHealthyskin:5 twistjumpsControlblood sugar:5 calf raisesHealthylungs:2 deepbreathsStrongerbones:2 pushupsStrongimmunesystem:5 sit upsBettersleep:5 jumpropesMore braincells:5 crunchesImprovememory:5 shouldertapsLongerlifespan:5 Skijumps Healthyheart ❤️:5 highkneesRelievestress:5 ⭐️stretchesWeightcontrol:10 secrunSelf love:5 sec DWDog 🐶Healthybloodpressure:5 lungesReduced riskof disease:5 heel kicksClearthinking:5 ⭐️jumpsControlcholesterol:5 squatsStrongermuscles:5InchwormsIncreasemetabolism10 sec wallsitReleasestiffness:6 KicksBettermood:5 plankjacks Moreenergy:5 jumpingjacksBetter selfesteem:5 jumpsquatsBetterfocus:10 secplankHealthyskin:5 twistjumpsControlblood sugar:5 calf raisesHealthylungs:2 deepbreathsStrongerbones:2 pushupsStrongimmunesystem:5 sit upsBettersleep:5 jumpropesMore braincells:5 crunchesImprovememory:5 shouldertapsLongerlifespan:5 Skijumps 

Benefit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Healthy heart ❤️: 5 high knees
  2. Relieve stress: 5 ⭐️ stretches
  3. Weight control: 10 sec run
  4. Self love: 5 sec DW Dog 🐶
  5. Healthy blood pressure: 5 lunges
  6. Reduced risk of disease: 5 heel kicks
  7. Clear thinking: 5 ⭐️ jumps
  8. Control cholesterol: 5 squats
  9. Stronger muscles: 5 Inchworms
  10. Increase metabolism 10 sec wall sit
  11. Release stiffness: 6 Kicks
  12. Better mood: 5 plank jacks
  13. More energy: 5 jumping jacks
  14. Better self esteem: 5 jump squats
  15. Better focus: 10 sec plank
  16. Healthy skin: 5 twist jumps
  17. Control blood sugar: 5 calf raises
  18. Healthy lungs: 2 deep breaths
  19. Stronger bones: 2 pushups
  20. Strong immune system: 5 sit ups
  21. Better sleep: 5 jump ropes
  22. More brain cells: 5 crunches
  23. Improve memory: 5 shoulder taps
  24. Longer lifespan: 5 Ski jumps