Better sleep: 5 jump ropes Weight control: 10 sec run Healthy heart ❤️: 5 high knees Better mood: 5 plank jacks Better self esteem: 5 jump squats Clear thinking: 5 ⭐️ jumps Self love: 5 sec DW Dog 🐶 Release stiffness: 6 Kicks Strong immune system: 5 sit ups Stronger bones: 2 pushups Stronger muscles: 5 Inchworms Reduced risk of disease: 5 heel kicks Control cholesterol: 5 squats Healthy blood pressure: 5 lunges Control blood sugar: 5 calf raises Healthy lungs: 2 deep breaths More energy: 5 jumping jacks Relieve stress: 5 ⭐️ stretches Better focus: 10 sec plank More brain cells: 5 crunches Increase metabolism 10 sec wall sit Healthy skin: 5 twist jumps Improve memory: 5 shoulder taps Longer lifespan: 5 Ski jumps Better sleep: 5 jump ropes Weight control: 10 sec run Healthy heart ❤️: 5 high knees Better mood: 5 plank jacks Better self esteem: 5 jump squats Clear thinking: 5 ⭐️ jumps Self love: 5 sec DW Dog 🐶 Release stiffness: 6 Kicks Strong immune system: 5 sit ups Stronger bones: 2 pushups Stronger muscles: 5 Inchworms Reduced risk of disease: 5 heel kicks Control cholesterol: 5 squats Healthy blood pressure: 5 lunges Control blood sugar: 5 calf raises Healthy lungs: 2 deep breaths More energy: 5 jumping jacks Relieve stress: 5 ⭐️ stretches Better focus: 10 sec plank More brain cells: 5 crunches Increase metabolism 10 sec wall sit Healthy skin: 5 twist jumps Improve memory: 5 shoulder taps Longer lifespan: 5 Ski jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Better sleep:
5 jump ropes
Weight control:
10 sec run
Healthy heart ❤️:
5 high knees
Better mood:
5 plank jacks
Better self esteem:
5 jump squats
Clear thinking:
5 ⭐️ jumps
Self love:
5 sec DW Dog 🐶
Release stiffness:
6 Kicks
Strong immune system:
5 sit ups
Stronger bones:
2 pushups
Stronger muscles:
5 Inchworms
Reduced risk of disease:
5 heel kicks
Control cholesterol:
5 squats
Healthy blood pressure:
5 lunges
Control blood sugar:
5 calf raises
Healthy lungs:
2 deep breaths
More energy:
5 jumping jacks
Relieve stress:
5 ⭐️ stretches
Better focus:
10 sec plank
More brain cells:
5 crunches
Increase metabolism
10 sec wall sit
Healthy skin:
5 twist jumps
Improve memory:
5 shoulder taps
Longer lifespan:
5 Ski jumps