Controlcholesterol:5 squatsClearthinking:5 ⭐️jumpsHealthyskin:5 twistjumpsMore braincells:5 crunchesControlblood sugar:5 calf raisesHealthylungs:2 deepbreathsHealthybloodpressure:5 lungesStrongimmunesystem:5 sit upsWeightcontrol:10 secrunLongerlifespan:5 Skijumps Moreenergy:5 jumpingjacksBettersleep:5 jumpropesImprovememory:5 shouldertapsReleasestiffness:6 KicksHealthyheart ❤️:5 highkneesStrongermuscles:5InchwormsReduced riskof disease:5 heel kicksStrongerbones:2 pushupsBettermood:5 plankjacks Increasemetabolism10 sec wallsitRelievestress:5 ⭐️stretchesSelf love:5 sec DWDog 🐶Better selfesteem:5 jumpsquatsBetterfocus:10 secplankControlcholesterol:5 squatsClearthinking:5 ⭐️jumpsHealthyskin:5 twistjumpsMore braincells:5 crunchesControlblood sugar:5 calf raisesHealthylungs:2 deepbreathsHealthybloodpressure:5 lungesStrongimmunesystem:5 sit upsWeightcontrol:10 secrunLongerlifespan:5 Skijumps Moreenergy:5 jumpingjacksBettersleep:5 jumpropesImprovememory:5 shouldertapsReleasestiffness:6 KicksHealthyheart ❤️:5 highkneesStrongermuscles:5InchwormsReduced riskof disease:5 heel kicksStrongerbones:2 pushupsBettermood:5 plankjacks Increasemetabolism10 sec wallsitRelievestress:5 ⭐️stretchesSelf love:5 sec DWDog 🐶Better selfesteem:5 jumpsquatsBetterfocus:10 secplank

Benefit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Control cholesterol: 5 squats
  2. Clear thinking: 5 ⭐️ jumps
  3. Healthy skin: 5 twist jumps
  4. More brain cells: 5 crunches
  5. Control blood sugar: 5 calf raises
  6. Healthy lungs: 2 deep breaths
  7. Healthy blood pressure: 5 lunges
  8. Strong immune system: 5 sit ups
  9. Weight control: 10 sec run
  10. Longer lifespan: 5 Ski jumps
  11. More energy: 5 jumping jacks
  12. Better sleep: 5 jump ropes
  13. Improve memory: 5 shoulder taps
  14. Release stiffness: 6 Kicks
  15. Healthy heart ❤️: 5 high knees
  16. Stronger muscles: 5 Inchworms
  17. Reduced risk of disease: 5 heel kicks
  18. Stronger bones: 2 pushups
  19. Better mood: 5 plank jacks
  20. Increase metabolism 10 sec wall sit
  21. Relieve stress: 5 ⭐️ stretches
  22. Self love: 5 sec DW Dog 🐶
  23. Better self esteem: 5 jump squats
  24. Better focus: 10 sec plank