Clearthinking:5 ⭐️jumpsBettersleep:5 jumpropesMoreenergy:5 jumpingjacksLongerlifespan:5 Skijumps Better selfesteem:5 jumpsquatsHealthybloodpressure:5 lungesHealthyheart ❤️:5 highkneesWeightcontrol:10 secrunImprovememory:5 shouldertapsSelf love:5 sec DWDog 🐶Healthyskin:5 twistjumpsReduced riskof disease:5 heel kicksMore braincells:5 crunchesControlblood sugar:5 calf raisesIncreasemetabolism10 sec wallsitHealthylungs:2 deepbreathsRelievestress:5 ⭐️stretchesStrongerbones:2 pushupsControlcholesterol:5 squatsStrongermuscles:5InchwormsStrongimmunesystem:5 sit upsReleasestiffness:6 KicksBettermood:5 plankjacks Betterfocus:10 secplankClearthinking:5 ⭐️jumpsBettersleep:5 jumpropesMoreenergy:5 jumpingjacksLongerlifespan:5 Skijumps Better selfesteem:5 jumpsquatsHealthybloodpressure:5 lungesHealthyheart ❤️:5 highkneesWeightcontrol:10 secrunImprovememory:5 shouldertapsSelf love:5 sec DWDog 🐶Healthyskin:5 twistjumpsReduced riskof disease:5 heel kicksMore braincells:5 crunchesControlblood sugar:5 calf raisesIncreasemetabolism10 sec wallsitHealthylungs:2 deepbreathsRelievestress:5 ⭐️stretchesStrongerbones:2 pushupsControlcholesterol:5 squatsStrongermuscles:5InchwormsStrongimmunesystem:5 sit upsReleasestiffness:6 KicksBettermood:5 plankjacks Betterfocus:10 secplank

Benefit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clear thinking: 5 ⭐️ jumps
  2. Better sleep: 5 jump ropes
  3. More energy: 5 jumping jacks
  4. Longer lifespan: 5 Ski jumps
  5. Better self esteem: 5 jump squats
  6. Healthy blood pressure: 5 lunges
  7. Healthy heart ❤️: 5 high knees
  8. Weight control: 10 sec run
  9. Improve memory: 5 shoulder taps
  10. Self love: 5 sec DW Dog 🐶
  11. Healthy skin: 5 twist jumps
  12. Reduced risk of disease: 5 heel kicks
  13. More brain cells: 5 crunches
  14. Control blood sugar: 5 calf raises
  15. Increase metabolism 10 sec wall sit
  16. Healthy lungs: 2 deep breaths
  17. Relieve stress: 5 ⭐️ stretches
  18. Stronger bones: 2 pushups
  19. Control cholesterol: 5 squats
  20. Stronger muscles: 5 Inchworms
  21. Strong immune system: 5 sit ups
  22. Release stiffness: 6 Kicks
  23. Better mood: 5 plank jacks
  24. Better focus: 10 sec plank