This bingo card has a free space and 24 words: 10 reps on the Chest Press machine, 2 minute walk on treadmill, 20 second jog in place, 10 bicep curls 5lb weights, Jen has to do 5 push-ups, 10 jumping jacks for Manuel and Jen, 10 second plank hold, 5 squats, Jen has to do 10 Russian twists, 10 backwards arm circles, 10 sit-ups, 5 second tree pose right leg, 5 right side kicks, 5 cat/cow stretches, 5 left side kicks, 3 jump squats, 10 second bicycle crunches, 10 second v-sit for M and J, Dance or jump around for 20 seconds, Hop on left foot 5 times, 5 frog hops for M and J, 5 reverse crunches, Hop on right foot 5 times and Practice 5 golf swings.
PE Bingo | Fitness #1 | Exercise Bingo | Van Holten Fitness Bingo | Van Holten Fitness Bingo
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