This bingo card has a free space and 24 words: Listen to music that makes you happy, Look up funny memes/gifs, Drink water, Write a thank you card, Ask for help, Meditate or practice mindfulness, Stretch for five minutes, Color, Take a short walk, Meet with a DS tutor, Pet a dog or cat, Write a positive note to someone, Go outside, Make a gratitude list, 30 min technology break, Call or text a friend, Read a book for fun!, Be lazy for an afternoon, Notice a pretty tree, Take a 10 minute nap, Give someone a compliment, Give yourself a compliment, Watch a TV show and Enjoy a snack.
Self-Care Bingo | Kindness Bingo | Gratitude Bingo | Acts of Kindness | Clovelly Park Home BINGO
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