Stretch for five minutes Write a thank you card Give yourself a compliment Ask for help Meditate or practice mindfulness Read a book for fun! Listen to music that makes you happy Meet with a DS tutor Make a gratitude list Drink water Take a 10 minute nap Be lazy for an afternoon Give someone a compliment Watch a TV show Go outside 30 min technology break Color Pet a dog or cat Enjoy a snack Look up funny memes/gifs Take a short walk Write a positive note to someone Notice a pretty tree Call or text a friend Stretch for five minutes Write a thank you card Give yourself a compliment Ask for help Meditate or practice mindfulness Read a book for fun! Listen to music that makes you happy Meet with a DS tutor Make a gratitude list Drink water Take a 10 minute nap Be lazy for an afternoon Give someone a compliment Watch a TV show Go outside 30 min technology break Color Pet a dog or cat Enjoy a snack Look up funny memes/gifs Take a short walk Write a positive note to someone Notice a pretty tree Call or text a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch for five minutes
Write a thank you card
Give yourself a compliment
Ask for help
Meditate or practice mindfulness
Read a book for fun!
Listen to music that makes you happy
Meet with a DS tutor
Make a gratitude list
Drink water
Take a 10 minute nap
Be lazy for an afternoon
Give someone a compliment
Watch a TV show
Go outside
30 min technology break
Color
Pet a dog or cat
Enjoy a snack
Look up funny memes/gifs
Take a short walk
Write a positive note to someone
Notice a pretty tree
Call or text a friend