Health and Wellness

Health and Wellness Bingo Card
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This bingo card has 37 words: Stay Active, practice respect, get 7-8 hours of sleep, do not judge others, wash my hands before eating, What Can I Do To Be Responsible, eat fruits and vegetables, brush your teeth, recycle, listen to others, What I Need To Avoid, things I can do for my mind, avoid risky behavior, remember to say "please" and "thank you", hanging out with family or friends, Drink 6-8 glasses of water/day, say daily affirmations, wear a seat belt, dance, eat from the five food groups, Connect With Others By Sharing, meditate or have some alone time (reflection), things I can do for my body, Read, practice gratitude, Say some strengths, Say some mistakes, Do What I Said I was Going To DO, Avoid Risky Behaviors, skip breakfast?, listen to music, laugh/cry, practice mindfulness, mental break, talk about problems, avoid junk food and say jokes.

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Health and Wellness | Healthy Habits | Healthy Habits | How Can I Build Self-Esteem? | Resiliency BINGO

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