do notjudgeothersget 7-8hours ofsleepwear aseatbeltremember tosay "please"and "thankyou"sayjokeswash myhandsbeforeeatingskipbreakfast?practicemindfulnessavoidriskybehaviorDrink 6-8glasses ofwater/dayrecyclepracticerespectdanceWhat Can IDo To BeResponsiblebrushyourteethAvoidRiskyBehaviorsmentalbreakWhat INeed ToAvoidStayActivepracticegratitudesay dailyaffirmationsReadlaugh/crylistentomusicthings Ican do formy bodyConnectWithOthersBy Sharinglistentootherseat fruitsandvegetablesmeditate orhave somealone time(reflection)SaysomestrengthsDo What ISaid I wasGoing ToDOavoidjunkfoodtalkaboutproblemsSaysomemistakeshangingout withfamily orfriendseat fromthe fivefoodgroupsthings Ican do formy minddo notjudgeothersget 7-8hours ofsleepwear aseatbeltremember tosay "please"and "thankyou"sayjokeswash myhandsbeforeeatingskipbreakfast?practicemindfulnessavoidriskybehaviorDrink 6-8glasses ofwater/dayrecyclepracticerespectdanceWhat Can IDo To BeResponsiblebrushyourteethAvoidRiskyBehaviorsmentalbreakWhat INeed ToAvoidStayActivepracticegratitudesay dailyaffirmationsReadlaugh/crylistentomusicthings Ican do formy bodyConnectWithOthersBy Sharinglistentootherseat fruitsandvegetablesmeditate orhave somealone time(reflection)SaysomestrengthsDo What ISaid I wasGoing ToDOavoidjunkfoodtalkaboutproblemsSaysomemistakeshangingout withfamily orfriendseat fromthe fivefoodgroupsthings Ican do formy mind

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
G
5
I
6
O
7
O
8
N
9
N
10
B
11
G
12
I
13
G
14
B
15
N
16
G
17
G
18
B
19
B
20
O
21
I
22
G
23
I
24
B
25
N
26
B
27
O
28
I
29
I
30
B
31
N
32
B
33
O
34
I
35
O
36
O
37
I
  1. G-do not judge others
  2. N-get 7-8 hours of sleep
  3. N-wear a seat belt
  4. G-remember to say "please" and "thank you"
  5. I-say jokes
  6. O-wash my hands before eating
  7. O-skip breakfast?
  8. N-practice mindfulness
  9. N-avoid risky behavior
  10. B-Drink 6-8 glasses of water/day
  11. G-recycle
  12. I-practice respect
  13. G-dance
  14. B-What Can I Do To Be Responsible
  15. N-brush your teeth
  16. G-Avoid Risky Behaviors
  17. G-mental break
  18. B-What I Need To Avoid
  19. B-Stay Active
  20. O-practice gratitude
  21. I-say daily affirmations
  22. G-Read
  23. I-laugh/cry
  24. B-listen to music
  25. N-things I can do for my body
  26. B-Connect With Others By Sharing
  27. O-listen to others
  28. I-eat fruits and vegetables
  29. I-meditate or have some alone time (reflection)
  30. B-Say some strengths
  31. N-Do What I Said I was Going To DO
  32. B-avoid junk food
  33. O-talk about problems
  34. I-Say some mistakes
  35. O-hanging out with family or friends
  36. O-eat from the five food groups
  37. I-things I can do for my mind