skipbreakfast?things Ican do formy bodypracticerespectrecyclebrushyourteethReadmentalbreakmeditate orhave somealone time(reflection)wash myhandsbeforeeatingremember tosay "please"and "thankyou"Saysomestrengthsavoidriskybehaviorhangingout withfamily orfriendssay dailyaffirmationsthings Ican do formy mindsayjokesDo What ISaid I wasGoing ToDOdancetalkaboutproblemspracticegratitudedo notjudgeothersDrink 6-8glasses ofwater/daylaugh/cryConnectWithOthersBy Sharingeat fruitsandvegetablesAvoidRiskyBehaviorsStayActiveWhat INeed ToAvoidpracticemindfulnesslistentoothersget 7-8hours ofsleepwear aseatbeltSaysomemistakesavoidjunkfoodlistentomusicWhat Can IDo To BeResponsibleeat fromthe fivefoodgroupsskipbreakfast?things Ican do formy bodypracticerespectrecyclebrushyourteethReadmentalbreakmeditate orhave somealone time(reflection)wash myhandsbeforeeatingremember tosay "please"and "thankyou"Saysomestrengthsavoidriskybehaviorhangingout withfamily orfriendssay dailyaffirmationsthings Ican do formy mindsayjokesDo What ISaid I wasGoing ToDOdancetalkaboutproblemspracticegratitudedo notjudgeothersDrink 6-8glasses ofwater/daylaugh/cryConnectWithOthersBy Sharingeat fruitsandvegetablesAvoidRiskyBehaviorsStayActiveWhat INeed ToAvoidpracticemindfulnesslistentoothersget 7-8hours ofsleepwear aseatbeltSaysomemistakesavoidjunkfoodlistentomusicWhat Can IDo To BeResponsibleeat fromthe fivefoodgroups

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
G
5
N
6
G
7
G
8
I
9
O
10
G
11
B
12
N
13
O
14
I
15
I
16
I
17
N
18
G
19
O
20
O
21
G
22
B
23
I
24
B
25
I
26
G
27
B
28
B
29
N
30
O
31
N
32
N
33
I
34
B
35
B
36
B
37
O
  1. O-skip breakfast?
  2. N-things I can do for my body
  3. I-practice respect
  4. G-recycle
  5. N-brush your teeth
  6. G-Read
  7. G-mental break
  8. I-meditate or have some alone time (reflection)
  9. O-wash my hands before eating
  10. G-remember to say "please" and "thank you"
  11. B-Say some strengths
  12. N-avoid risky behavior
  13. O-hanging out with family or friends
  14. I-say daily affirmations
  15. I-things I can do for my mind
  16. I-say jokes
  17. N-Do What I Said I was Going To DO
  18. G-dance
  19. O-talk about problems
  20. O-practice gratitude
  21. G-do not judge others
  22. B-Drink 6-8 glasses of water/day
  23. I-laugh/cry
  24. B-Connect With Others By Sharing
  25. I-eat fruits and vegetables
  26. G-Avoid Risky Behaviors
  27. B-Stay Active
  28. B-What I Need To Avoid
  29. N-practice mindfulness
  30. O-listen to others
  31. N-get 7-8 hours of sleep
  32. N-wear a seat belt
  33. I-Say some mistakes
  34. B-avoid junk food
  35. B-listen to music
  36. B-What Can I Do To Be Responsible
  37. O-eat from the five food groups