ConnectWithOthersBy Sharingtalkaboutproblemswear aseatbeltremember tosay "please"and "thankyou"skipbreakfast?Drink 6-8glasses ofwater/daylistentomusiclistentootherssay dailyaffirmationsmentalbreakdancethings Ican do formy mindSaysomemistakesbrushyourteethReadavoidjunkfoodStayActiveget 7-8hours ofsleepDo What ISaid I wasGoing ToDOWhat INeed ToAvoidthings Ican do formy bodyWhat Can IDo To BeResponsibleeat fruitsandvegetablespracticegratitudepracticerespectmeditate orhave somealone time(reflection)laugh/cryavoidriskybehaviorpracticemindfulnessdo notjudgeotherseat fromthe fivefoodgroupswash myhandsbeforeeatingsayjokesSaysomestrengthshangingout withfamily orfriendsrecycleAvoidRiskyBehaviorsConnectWithOthersBy Sharingtalkaboutproblemswear aseatbeltremember tosay "please"and "thankyou"skipbreakfast?Drink 6-8glasses ofwater/daylistentomusiclistentootherssay dailyaffirmationsmentalbreakdancethings Ican do formy mindSaysomemistakesbrushyourteethReadavoidjunkfoodStayActiveget 7-8hours ofsleepDo What ISaid I wasGoing ToDOWhat INeed ToAvoidthings Ican do formy bodyWhat Can IDo To BeResponsibleeat fruitsandvegetablespracticegratitudepracticerespectmeditate orhave somealone time(reflection)laugh/cryavoidriskybehaviorpracticemindfulnessdo notjudgeotherseat fromthe fivefoodgroupswash myhandsbeforeeatingsayjokesSaysomestrengthshangingout withfamily orfriendsrecycleAvoidRiskyBehaviors

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
G
5
O
6
B
7
B
8
O
9
I
10
G
11
G
12
I
13
I
14
N
15
G
16
B
17
B
18
N
19
N
20
B
21
N
22
B
23
I
24
O
25
I
26
I
27
I
28
N
29
N
30
G
31
O
32
O
33
I
34
B
35
O
36
G
37
G
  1. B-Connect With Others By Sharing
  2. O-talk about problems
  3. N-wear a seat belt
  4. G-remember to say "please" and "thank you"
  5. O-skip breakfast?
  6. B-Drink 6-8 glasses of water/day
  7. B-listen to music
  8. O-listen to others
  9. I-say daily affirmations
  10. G-mental break
  11. G-dance
  12. I-things I can do for my mind
  13. I-Say some mistakes
  14. N-brush your teeth
  15. G-Read
  16. B-avoid junk food
  17. B-Stay Active
  18. N-get 7-8 hours of sleep
  19. N-Do What I Said I was Going To DO
  20. B-What I Need To Avoid
  21. N-things I can do for my body
  22. B-What Can I Do To Be Responsible
  23. I-eat fruits and vegetables
  24. O-practice gratitude
  25. I-practice respect
  26. I-meditate or have some alone time (reflection)
  27. I-laugh/cry
  28. N-avoid risky behavior
  29. N-practice mindfulness
  30. G-do not judge others
  31. O-eat from the five food groups
  32. O-wash my hands before eating
  33. I-say jokes
  34. B-Say some strengths
  35. O-hanging out with family or friends
  36. G-recycle
  37. G-Avoid Risky Behaviors