say dailyaffirmationsavoidriskybehaviormentalbreakthings Ican do formy mindlaugh/crywash myhandsbeforeeatinglistentoothersStayActiveWhat Can IDo To BeResponsiblemeditate orhave somealone time(reflection)talkaboutproblemsDo What ISaid I wasGoing ToDODrink 6-8glasses ofwater/dayWhat INeed ToAvoidthings Ican do formy bodydanceAvoidRiskyBehaviorsReadpracticemindfulnesspracticerespectbrushyourteethpracticegratitudeskipbreakfast?wear aseatbelthangingout withfamily orfriendsSaysomemistakesavoidjunkfoodremember tosay "please"and "thankyou"sayjokesdo notjudgeothersConnectWithOthersBy Sharingeat fruitsandvegetablesrecycleSaysomestrengthseat fromthe fivefoodgroupslistentomusicget 7-8hours ofsleepsay dailyaffirmationsavoidriskybehaviormentalbreakthings Ican do formy mindlaugh/crywash myhandsbeforeeatinglistentoothersStayActiveWhat Can IDo To BeResponsiblemeditate orhave somealone time(reflection)talkaboutproblemsDo What ISaid I wasGoing ToDODrink 6-8glasses ofwater/dayWhat INeed ToAvoidthings Ican do formy bodydanceAvoidRiskyBehaviorsReadpracticemindfulnesspracticerespectbrushyourteethpracticegratitudeskipbreakfast?wear aseatbelthangingout withfamily orfriendsSaysomemistakesavoidjunkfoodremember tosay "please"and "thankyou"sayjokesdo notjudgeothersConnectWithOthersBy Sharingeat fruitsandvegetablesrecycleSaysomestrengthseat fromthe fivefoodgroupslistentomusicget 7-8hours ofsleep

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
I
5
I
6
O
7
O
8
B
9
B
10
I
11
O
12
N
13
B
14
B
15
N
16
G
17
G
18
G
19
N
20
I
21
N
22
O
23
O
24
N
25
O
26
I
27
B
28
G
29
I
30
G
31
B
32
I
33
G
34
B
35
O
36
B
37
N
  1. I-say daily affirmations
  2. N-avoid risky behavior
  3. G-mental break
  4. I-things I can do for my mind
  5. I-laugh/cry
  6. O-wash my hands before eating
  7. O-listen to others
  8. B-Stay Active
  9. B-What Can I Do To Be Responsible
  10. I-meditate or have some alone time (reflection)
  11. O-talk about problems
  12. N-Do What I Said I was Going To DO
  13. B-Drink 6-8 glasses of water/day
  14. B-What I Need To Avoid
  15. N-things I can do for my body
  16. G-dance
  17. G-Avoid Risky Behaviors
  18. G-Read
  19. N-practice mindfulness
  20. I-practice respect
  21. N-brush your teeth
  22. O-practice gratitude
  23. O-skip breakfast?
  24. N-wear a seat belt
  25. O-hanging out with family or friends
  26. I-Say some mistakes
  27. B-avoid junk food
  28. G-remember to say "please" and "thank you"
  29. I-say jokes
  30. G-do not judge others
  31. B-Connect With Others By Sharing
  32. I-eat fruits and vegetables
  33. G-recycle
  34. B-Say some strengths
  35. O-eat from the five food groups
  36. B-listen to music
  37. N-get 7-8 hours of sleep