SaysomestrengthsWhat INeed ToAvoidskipbreakfast?get 7-8hours ofsleepeat fruitsandvegetableslistentoothersDrink 6-8glasses ofwater/dayrecycleConnectWithOthersBy Sharingpracticegratitudementalbreakmeditate orhave somealone time(reflection)wear aseatbeltbrushyourteetheat fromthe fivefoodgroupsReadDo What ISaid I wasGoing ToDOlistentomusicthings Ican do formy bodywash myhandsbeforeeatingavoidjunkfoodtalkaboutproblemsavoidriskybehaviorhangingout withfamily orfriendssayjokespracticerespectStayActivepracticemindfulnessthings Ican do formy mindlaugh/crysay dailyaffirmationsdanceremember tosay "please"and "thankyou"do notjudgeothersWhat Can IDo To BeResponsibleSaysomemistakesAvoidRiskyBehaviorsSaysomestrengthsWhat INeed ToAvoidskipbreakfast?get 7-8hours ofsleepeat fruitsandvegetableslistentoothersDrink 6-8glasses ofwater/dayrecycleConnectWithOthersBy Sharingpracticegratitudementalbreakmeditate orhave somealone time(reflection)wear aseatbeltbrushyourteetheat fromthe fivefoodgroupsReadDo What ISaid I wasGoing ToDOlistentomusicthings Ican do formy bodywash myhandsbeforeeatingavoidjunkfoodtalkaboutproblemsavoidriskybehaviorhangingout withfamily orfriendssayjokespracticerespectStayActivepracticemindfulnessthings Ican do formy mindlaugh/crysay dailyaffirmationsdanceremember tosay "please"and "thankyou"do notjudgeothersWhat Can IDo To BeResponsibleSaysomemistakesAvoidRiskyBehaviors

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
N
5
I
6
O
7
B
8
G
9
B
10
O
11
G
12
I
13
N
14
N
15
O
16
G
17
N
18
B
19
N
20
O
21
B
22
O
23
N
24
O
25
I
26
I
27
B
28
N
29
I
30
I
31
I
32
G
33
G
34
G
35
B
36
I
37
G
  1. B-Say some strengths
  2. B-What I Need To Avoid
  3. O-skip breakfast?
  4. N-get 7-8 hours of sleep
  5. I-eat fruits and vegetables
  6. O-listen to others
  7. B-Drink 6-8 glasses of water/day
  8. G-recycle
  9. B-Connect With Others By Sharing
  10. O-practice gratitude
  11. G-mental break
  12. I-meditate or have some alone time (reflection)
  13. N-wear a seat belt
  14. N-brush your teeth
  15. O-eat from the five food groups
  16. G-Read
  17. N-Do What I Said I was Going To DO
  18. B-listen to music
  19. N-things I can do for my body
  20. O-wash my hands before eating
  21. B-avoid junk food
  22. O-talk about problems
  23. N-avoid risky behavior
  24. O-hanging out with family or friends
  25. I-say jokes
  26. I-practice respect
  27. B-Stay Active
  28. N-practice mindfulness
  29. I-things I can do for my mind
  30. I-laugh/cry
  31. I-say daily affirmations
  32. G-dance
  33. G-remember to say "please" and "thank you"
  34. G-do not judge others
  35. B-What Can I Do To Be Responsible
  36. I-Say some mistakes
  37. G-Avoid Risky Behaviors