What INeed ToAvoidwash myhandsbeforeeatingavoidriskybehaviortalkaboutproblemsDrink 6-8glasses ofwater/dayskipbreakfast?danceeat fromthe fivefoodgroupssayjokesSaysomemistakesSaysomestrengthsAvoidRiskyBehaviorsStayActiveWhat Can IDo To BeResponsiblepracticegratitudemeditate orhave somealone time(reflection)Readpracticerespectlaugh/crythings Ican do formy mindmentalbreakbrushyourteethlistentomusicConnectWithOthersBy Sharingavoidjunkfoodhangingout withfamily orfriendspracticemindfulnessDo What ISaid I wasGoing ToDOsay dailyaffirmationslistentootherswear aseatbeltrecycleremember tosay "please"and "thankyou"get 7-8hours ofsleepthings Ican do formy bodyeat fruitsandvegetablesdo notjudgeothersWhat INeed ToAvoidwash myhandsbeforeeatingavoidriskybehaviortalkaboutproblemsDrink 6-8glasses ofwater/dayskipbreakfast?danceeat fromthe fivefoodgroupssayjokesSaysomemistakesSaysomestrengthsAvoidRiskyBehaviorsStayActiveWhat Can IDo To BeResponsiblepracticegratitudemeditate orhave somealone time(reflection)Readpracticerespectlaugh/crythings Ican do formy mindmentalbreakbrushyourteethlistentomusicConnectWithOthersBy Sharingavoidjunkfoodhangingout withfamily orfriendspracticemindfulnessDo What ISaid I wasGoing ToDOsay dailyaffirmationslistentootherswear aseatbeltrecycleremember tosay "please"and "thankyou"get 7-8hours ofsleepthings Ican do formy bodyeat fruitsandvegetablesdo notjudgeothers

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
B
6
O
7
G
8
O
9
I
10
I
11
B
12
G
13
B
14
B
15
O
16
I
17
G
18
I
19
I
20
I
21
G
22
N
23
B
24
B
25
B
26
O
27
N
28
N
29
I
30
O
31
N
32
G
33
G
34
N
35
N
36
I
37
G
  1. B-What I Need To Avoid
  2. O-wash my hands before eating
  3. N-avoid risky behavior
  4. O-talk about problems
  5. B-Drink 6-8 glasses of water/day
  6. O-skip breakfast?
  7. G-dance
  8. O-eat from the five food groups
  9. I-say jokes
  10. I-Say some mistakes
  11. B-Say some strengths
  12. G-Avoid Risky Behaviors
  13. B-Stay Active
  14. B-What Can I Do To Be Responsible
  15. O-practice gratitude
  16. I-meditate or have some alone time (reflection)
  17. G-Read
  18. I-practice respect
  19. I-laugh/cry
  20. I-things I can do for my mind
  21. G-mental break
  22. N-brush your teeth
  23. B-listen to music
  24. B-Connect With Others By Sharing
  25. B-avoid junk food
  26. O-hanging out with family or friends
  27. N-practice mindfulness
  28. N-Do What I Said I was Going To DO
  29. I-say daily affirmations
  30. O-listen to others
  31. N-wear a seat belt
  32. G-recycle
  33. G-remember to say "please" and "thank you"
  34. N-get 7-8 hours of sleep
  35. N-things I can do for my body
  36. I-eat fruits and vegetables
  37. G-do not judge others