StayActivedancethings Ican do formy mindlistentoothersConnectWithOthersBy SharingDrink 6-8glasses ofwater/daysay dailyaffirmationsmeditate orhave somealone time(reflection)things Ican do formy bodySaysomestrengthslistentomusiceat fromthe fivefoodgroupshangingout withfamily orfriendsWhat INeed ToAvoidAvoidRiskyBehaviorstalkaboutproblemslaugh/crysayjokesDo What ISaid I wasGoing ToDOpracticegratitudebrushyourteethWhat Can IDo To BeResponsibleReadpracticerespectdo notjudgeotherswear aseatbeltrecyclepracticemindfulnessSaysomemistakesavoidjunkfoodavoidriskybehaviorwash myhandsbeforeeatingremember tosay "please"and "thankyou"mentalbreakget 7-8hours ofsleepskipbreakfast?eat fruitsandvegetablesStayActivedancethings Ican do formy mindlistentoothersConnectWithOthersBy SharingDrink 6-8glasses ofwater/daysay dailyaffirmationsmeditate orhave somealone time(reflection)things Ican do formy bodySaysomestrengthslistentomusiceat fromthe fivefoodgroupshangingout withfamily orfriendsWhat INeed ToAvoidAvoidRiskyBehaviorstalkaboutproblemslaugh/crysayjokesDo What ISaid I wasGoing ToDOpracticegratitudebrushyourteethWhat Can IDo To BeResponsibleReadpracticerespectdo notjudgeotherswear aseatbeltrecyclepracticemindfulnessSaysomemistakesavoidjunkfoodavoidriskybehaviorwash myhandsbeforeeatingremember tosay "please"and "thankyou"mentalbreakget 7-8hours ofsleepskipbreakfast?eat fruitsandvegetables

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
O
5
B
6
B
7
I
8
I
9
N
10
B
11
B
12
O
13
O
14
B
15
G
16
O
17
I
18
I
19
N
20
O
21
N
22
B
23
G
24
I
25
G
26
N
27
G
28
N
29
I
30
B
31
N
32
O
33
G
34
G
35
N
36
O
37
I
  1. B-Stay Active
  2. G-dance
  3. I-things I can do for my mind
  4. O-listen to others
  5. B-Connect With Others By Sharing
  6. B-Drink 6-8 glasses of water/day
  7. I-say daily affirmations
  8. I-meditate or have some alone time (reflection)
  9. N-things I can do for my body
  10. B-Say some strengths
  11. B-listen to music
  12. O-eat from the five food groups
  13. O-hanging out with family or friends
  14. B-What I Need To Avoid
  15. G-Avoid Risky Behaviors
  16. O-talk about problems
  17. I-laugh/cry
  18. I-say jokes
  19. N-Do What I Said I was Going To DO
  20. O-practice gratitude
  21. N-brush your teeth
  22. B-What Can I Do To Be Responsible
  23. G-Read
  24. I-practice respect
  25. G-do not judge others
  26. N-wear a seat belt
  27. G-recycle
  28. N-practice mindfulness
  29. I-Say some mistakes
  30. B-avoid junk food
  31. N-avoid risky behavior
  32. O-wash my hands before eating
  33. G-remember to say "please" and "thank you"
  34. G-mental break
  35. N-get 7-8 hours of sleep
  36. O-skip breakfast?
  37. I-eat fruits and vegetables