practicegratitudethings Ican do formy bodytalkaboutproblemsReadpracticerespectlistentoothersdanceget 7-8hours ofsleepDrink 6-8glasses ofwater/dayrecycleWhat Can IDo To BeResponsiblesay dailyaffirmationsavoidjunkfoodskipbreakfast?What INeed ToAvoidpracticemindfulnessthings Ican do formy mindlaugh/crySaysomemistakesdo notjudgeotherssayjokeshangingout withfamily orfriendseat fruitsandvegetablesmentalbreakAvoidRiskyBehaviorsavoidriskybehavioreat fromthe fivefoodgroupsmeditate orhave somealone time(reflection)Do What ISaid I wasGoing ToDOConnectWithOthersBy Sharingremember tosay "please"and "thankyou"StayActivewash myhandsbeforeeatingbrushyourteethlistentomusicwear aseatbeltSaysomestrengthspracticegratitudethings Ican do formy bodytalkaboutproblemsReadpracticerespectlistentoothersdanceget 7-8hours ofsleepDrink 6-8glasses ofwater/dayrecycleWhat Can IDo To BeResponsiblesay dailyaffirmationsavoidjunkfoodskipbreakfast?What INeed ToAvoidpracticemindfulnessthings Ican do formy mindlaugh/crySaysomemistakesdo notjudgeotherssayjokeshangingout withfamily orfriendseat fruitsandvegetablesmentalbreakAvoidRiskyBehaviorsavoidriskybehavioreat fromthe fivefoodgroupsmeditate orhave somealone time(reflection)Do What ISaid I wasGoing ToDOConnectWithOthersBy Sharingremember tosay "please"and "thankyou"StayActivewash myhandsbeforeeatingbrushyourteethlistentomusicwear aseatbeltSaysomestrengths

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
G
5
I
6
O
7
G
8
N
9
B
10
G
11
B
12
I
13
B
14
O
15
B
16
N
17
I
18
I
19
I
20
G
21
I
22
O
23
I
24
G
25
G
26
N
27
O
28
I
29
N
30
B
31
G
32
B
33
O
34
N
35
B
36
N
37
B
  1. O-practice gratitude
  2. N-things I can do for my body
  3. O-talk about problems
  4. G-Read
  5. I-practice respect
  6. O-listen to others
  7. G-dance
  8. N-get 7-8 hours of sleep
  9. B-Drink 6-8 glasses of water/day
  10. G-recycle
  11. B-What Can I Do To Be Responsible
  12. I-say daily affirmations
  13. B-avoid junk food
  14. O-skip breakfast?
  15. B-What I Need To Avoid
  16. N-practice mindfulness
  17. I-things I can do for my mind
  18. I-laugh/cry
  19. I-Say some mistakes
  20. G-do not judge others
  21. I-say jokes
  22. O-hanging out with family or friends
  23. I-eat fruits and vegetables
  24. G-mental break
  25. G-Avoid Risky Behaviors
  26. N-avoid risky behavior
  27. O-eat from the five food groups
  28. I-meditate or have some alone time (reflection)
  29. N-Do What I Said I was Going To DO
  30. B-Connect With Others By Sharing
  31. G-remember to say "please" and "thank you"
  32. B-Stay Active
  33. O-wash my hands before eating
  34. N-brush your teeth
  35. B-listen to music
  36. N-wear a seat belt
  37. B-Say some strengths