Do What ISaid I wasGoing ToDOdancedo notjudgeothersSaysomemistakesthings Ican do formy mindsay dailyaffirmationslistentootherspracticerespectWhat INeed ToAvoidtalkaboutproblemsthings Ican do formy bodysayjokeslistentomusicConnectWithOthersBy Sharingskipbreakfast?brushyourteetheat fromthe fivefoodgroupsWhat Can IDo To BeResponsiblepracticegratitudemeditate orhave somealone time(reflection)mentalbreakwear aseatbeltpracticemindfulnessremember tosay "please"and "thankyou"Readlaugh/crySaysomestrengthseat fruitsandvegetablesAvoidRiskyBehaviorsavoidriskybehaviorStayActivewash myhandsbeforeeatingavoidjunkfoodDrink 6-8glasses ofwater/dayhangingout withfamily orfriendsget 7-8hours ofsleeprecycleDo What ISaid I wasGoing ToDOdancedo notjudgeothersSaysomemistakesthings Ican do formy mindsay dailyaffirmationslistentootherspracticerespectWhat INeed ToAvoidtalkaboutproblemsthings Ican do formy bodysayjokeslistentomusicConnectWithOthersBy Sharingskipbreakfast?brushyourteetheat fromthe fivefoodgroupsWhat Can IDo To BeResponsiblepracticegratitudemeditate orhave somealone time(reflection)mentalbreakwear aseatbeltpracticemindfulnessremember tosay "please"and "thankyou"Readlaugh/crySaysomestrengthseat fruitsandvegetablesAvoidRiskyBehaviorsavoidriskybehaviorStayActivewash myhandsbeforeeatingavoidjunkfoodDrink 6-8glasses ofwater/dayhangingout withfamily orfriendsget 7-8hours ofsleeprecycle

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
I
5
I
6
I
7
O
8
I
9
B
10
O
11
N
12
I
13
B
14
B
15
O
16
N
17
O
18
B
19
O
20
I
21
G
22
N
23
N
24
G
25
G
26
I
27
B
28
I
29
G
30
N
31
B
32
O
33
B
34
B
35
O
36
N
37
G
  1. N-Do What I Said I was Going To DO
  2. G-dance
  3. G-do not judge others
  4. I-Say some mistakes
  5. I-things I can do for my mind
  6. I-say daily affirmations
  7. O-listen to others
  8. I-practice respect
  9. B-What I Need To Avoid
  10. O-talk about problems
  11. N-things I can do for my body
  12. I-say jokes
  13. B-listen to music
  14. B-Connect With Others By Sharing
  15. O-skip breakfast?
  16. N-brush your teeth
  17. O-eat from the five food groups
  18. B-What Can I Do To Be Responsible
  19. O-practice gratitude
  20. I-meditate or have some alone time (reflection)
  21. G-mental break
  22. N-wear a seat belt
  23. N-practice mindfulness
  24. G-remember to say "please" and "thank you"
  25. G-Read
  26. I-laugh/cry
  27. B-Say some strengths
  28. I-eat fruits and vegetables
  29. G-Avoid Risky Behaviors
  30. N-avoid risky behavior
  31. B-Stay Active
  32. O-wash my hands before eating
  33. B-avoid junk food
  34. B-Drink 6-8 glasses of water/day
  35. O-hanging out with family or friends
  36. N-get 7-8 hours of sleep
  37. G-recycle