do notjudgeothersDo What ISaid I wasGoing ToDOtalkaboutproblemsmentalbreakwash myhandsbeforeeatingAvoidRiskyBehaviorsbrushyourteethStayActivelaugh/crythings Ican do formy bodymeditate orhave somealone time(reflection)avoidjunkfoodrecyclehangingout withfamily orfriendsthings Ican do formy mindsay dailyaffirmationsSaysomemistakesWhat INeed ToAvoidpracticerespectavoidriskybehaviorDrink 6-8glasses ofwater/daylistentomusicwear aseatbeltSaysomestrengthsskipbreakfast?listentootherseat fruitsandvegetablesdanceeat fromthe fivefoodgroupspracticemindfulnessget 7-8hours ofsleepsayjokesWhat Can IDo To BeResponsibleConnectWithOthersBy Sharingremember tosay "please"and "thankyou"Readpracticegratitudedo notjudgeothersDo What ISaid I wasGoing ToDOtalkaboutproblemsmentalbreakwash myhandsbeforeeatingAvoidRiskyBehaviorsbrushyourteethStayActivelaugh/crythings Ican do formy bodymeditate orhave somealone time(reflection)avoidjunkfoodrecyclehangingout withfamily orfriendsthings Ican do formy mindsay dailyaffirmationsSaysomemistakesWhat INeed ToAvoidpracticerespectavoidriskybehaviorDrink 6-8glasses ofwater/daylistentomusicwear aseatbeltSaysomestrengthsskipbreakfast?listentootherseat fruitsandvegetablesdanceeat fromthe fivefoodgroupspracticemindfulnessget 7-8hours ofsleepsayjokesWhat Can IDo To BeResponsibleConnectWithOthersBy Sharingremember tosay "please"and "thankyou"Readpracticegratitude

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
G
5
O
6
G
7
N
8
B
9
I
10
N
11
I
12
B
13
G
14
O
15
I
16
I
17
I
18
B
19
I
20
N
21
B
22
B
23
N
24
B
25
O
26
O
27
I
28
G
29
O
30
N
31
N
32
I
33
B
34
B
35
G
36
G
37
O
  1. G-do not judge others
  2. N-Do What I Said I was Going To DO
  3. O-talk about problems
  4. G-mental break
  5. O-wash my hands before eating
  6. G-Avoid Risky Behaviors
  7. N-brush your teeth
  8. B-Stay Active
  9. I-laugh/cry
  10. N-things I can do for my body
  11. I-meditate or have some alone time (reflection)
  12. B-avoid junk food
  13. G-recycle
  14. O-hanging out with family or friends
  15. I-things I can do for my mind
  16. I-say daily affirmations
  17. I-Say some mistakes
  18. B-What I Need To Avoid
  19. I-practice respect
  20. N-avoid risky behavior
  21. B-Drink 6-8 glasses of water/day
  22. B-listen to music
  23. N-wear a seat belt
  24. B-Say some strengths
  25. O-skip breakfast?
  26. O-listen to others
  27. I-eat fruits and vegetables
  28. G-dance
  29. O-eat from the five food groups
  30. N-practice mindfulness
  31. N-get 7-8 hours of sleep
  32. I-say jokes
  33. B-What Can I Do To Be Responsible
  34. B-Connect With Others By Sharing
  35. G-remember to say "please" and "thank you"
  36. G-Read
  37. O-practice gratitude