Drink 6-8glasses ofwater/dayremember tosay "please"and "thankyou"Saysomemistakeslistentomusicdo notjudgeothersthings Ican do formy bodylaugh/crysay dailyaffirmationsrecycleReadskipbreakfast?practicerespecthangingout withfamily orfriendsmentalbreakAvoidRiskyBehaviorsWhat INeed ToAvoidWhat Can IDo To BeResponsibleavoidjunkfoodmeditate orhave somealone time(reflection)get 7-8hours ofsleepConnectWithOthersBy Sharingthings Ican do formy minddanceeat fruitsandvegetablespracticegratitudeDo What ISaid I wasGoing ToDOStayActiveSaysomestrengthsavoidriskybehavioreat fromthe fivefoodgroupswash myhandsbeforeeatingtalkaboutproblemswear aseatbeltsayjokespracticemindfulnessbrushyourteethlistentoothersDrink 6-8glasses ofwater/dayremember tosay "please"and "thankyou"Saysomemistakeslistentomusicdo notjudgeothersthings Ican do formy bodylaugh/crysay dailyaffirmationsrecycleReadskipbreakfast?practicerespecthangingout withfamily orfriendsmentalbreakAvoidRiskyBehaviorsWhat INeed ToAvoidWhat Can IDo To BeResponsibleavoidjunkfoodmeditate orhave somealone time(reflection)get 7-8hours ofsleepConnectWithOthersBy Sharingthings Ican do formy minddanceeat fruitsandvegetablespracticegratitudeDo What ISaid I wasGoing ToDOStayActiveSaysomestrengthsavoidriskybehavioreat fromthe fivefoodgroupswash myhandsbeforeeatingtalkaboutproblemswear aseatbeltsayjokespracticemindfulnessbrushyourteethlistentoothers

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
G
6
N
7
I
8
I
9
G
10
G
11
O
12
I
13
O
14
G
15
G
16
B
17
B
18
B
19
I
20
N
21
B
22
I
23
G
24
I
25
O
26
N
27
B
28
B
29
N
30
O
31
O
32
O
33
N
34
I
35
N
36
N
37
O
  1. B-Drink 6-8 glasses of water/day
  2. G-remember to say "please" and "thank you"
  3. I-Say some mistakes
  4. B-listen to music
  5. G-do not judge others
  6. N-things I can do for my body
  7. I-laugh/cry
  8. I-say daily affirmations
  9. G-recycle
  10. G-Read
  11. O-skip breakfast?
  12. I-practice respect
  13. O-hanging out with family or friends
  14. G-mental break
  15. G-Avoid Risky Behaviors
  16. B-What I Need To Avoid
  17. B-What Can I Do To Be Responsible
  18. B-avoid junk food
  19. I-meditate or have some alone time (reflection)
  20. N-get 7-8 hours of sleep
  21. B-Connect With Others By Sharing
  22. I-things I can do for my mind
  23. G-dance
  24. I-eat fruits and vegetables
  25. O-practice gratitude
  26. N-Do What I Said I was Going To DO
  27. B-Stay Active
  28. B-Say some strengths
  29. N-avoid risky behavior
  30. O-eat from the five food groups
  31. O-wash my hands before eating
  32. O-talk about problems
  33. N-wear a seat belt
  34. I-say jokes
  35. N-practice mindfulness
  36. N-brush your teeth
  37. O-listen to others