Readwear aseatbeltDo What ISaid I wasGoing ToDOmentalbreakmeditate orhave somealone time(reflection)recycleeat fromthe fivefoodgroupssayjokespracticerespectget 7-8hours ofsleephangingout withfamily orfriendsWhat Can IDo To BeResponsibledanceremember tosay "please"and "thankyou"talkaboutproblemsConnectWithOthersBy SharingWhat INeed ToAvoidpracticemindfulnessAvoidRiskyBehaviorsavoidriskybehaviorwash myhandsbeforeeatinglistentomusicthings Ican do formy bodyStayActiveskipbreakfast?Drink 6-8glasses ofwater/daySaysomestrengthslaugh/crybrushyourteethlistentootherssay dailyaffirmationsthings Ican do formy mindeat fruitsandvegetablesavoidjunkfoodSaysomemistakespracticegratitudedo notjudgeothersReadwear aseatbeltDo What ISaid I wasGoing ToDOmentalbreakmeditate orhave somealone time(reflection)recycleeat fromthe fivefoodgroupssayjokespracticerespectget 7-8hours ofsleephangingout withfamily orfriendsWhat Can IDo To BeResponsibledanceremember tosay "please"and "thankyou"talkaboutproblemsConnectWithOthersBy SharingWhat INeed ToAvoidpracticemindfulnessAvoidRiskyBehaviorsavoidriskybehaviorwash myhandsbeforeeatinglistentomusicthings Ican do formy bodyStayActiveskipbreakfast?Drink 6-8glasses ofwater/daySaysomestrengthslaugh/crybrushyourteethlistentootherssay dailyaffirmationsthings Ican do formy mindeat fruitsandvegetablesavoidjunkfoodSaysomemistakespracticegratitudedo notjudgeothers

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
G
5
I
6
G
7
O
8
I
9
I
10
N
11
O
12
B
13
G
14
G
15
O
16
B
17
B
18
N
19
G
20
N
21
O
22
B
23
N
24
B
25
O
26
B
27
B
28
I
29
N
30
O
31
I
32
I
33
I
34
B
35
I
36
O
37
G
  1. G-Read
  2. N-wear a seat belt
  3. N-Do What I Said I was Going To DO
  4. G-mental break
  5. I-meditate or have some alone time (reflection)
  6. G-recycle
  7. O-eat from the five food groups
  8. I-say jokes
  9. I-practice respect
  10. N-get 7-8 hours of sleep
  11. O-hanging out with family or friends
  12. B-What Can I Do To Be Responsible
  13. G-dance
  14. G-remember to say "please" and "thank you"
  15. O-talk about problems
  16. B-Connect With Others By Sharing
  17. B-What I Need To Avoid
  18. N-practice mindfulness
  19. G-Avoid Risky Behaviors
  20. N-avoid risky behavior
  21. O-wash my hands before eating
  22. B-listen to music
  23. N-things I can do for my body
  24. B-Stay Active
  25. O-skip breakfast?
  26. B-Drink 6-8 glasses of water/day
  27. B-Say some strengths
  28. I-laugh/cry
  29. N-brush your teeth
  30. O-listen to others
  31. I-say daily affirmations
  32. I-things I can do for my mind
  33. I-eat fruits and vegetables
  34. B-avoid junk food
  35. I-Say some mistakes
  36. O-practice gratitude
  37. G-do not judge others