This bingo card has a free space and 24 words: Do 10 Push ups, Balance on your right foot for 10 seconds, Run in place for 1 minute, 10 burpees, Hold a plank for 20 seconds, Do 20 seconds of mountain climbers, Dance for 2 minutes, 20 jumping jacks, Do 20 lunges, alternate legs, 15 toe touches, 10 squats, 10 cross jacks, Jump rope for 1 minute, Do 20 curl ups, Balance on your left foot for 10 seconds, 5 frog jumps, Free, Hop 10 times on your left foot., skip in a circle 5 times around, Hop 10 times on your right foot, 10 crab walks, 5 leg lifts, 10 arm circles and 12 scissor steps.
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