Emotional Regulation-Please Master

Emotional Regulation-Please Master Bingo Card
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This bingo card has a free space and 24 words: Reduce vulnerability to Emotional Mind, Please Master, Treat Physical Illness, Balanced Eating, Avoid mood altering drug, Balanced Sleep, Excercise, Build Mastery, Gain confidence, Take medication as prescribed, See doctor when needed, Healthy food, Something that you are good at, Understand your emotions, Balance your life, Self-regulation, Avoid too much sleep, Avoid too little sleep, Avoid eating too much, Avoid eating too little, Do not misuse medication, Do something that makes you feel good, What is your favorite form of exercise? and What is something you do well?.

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