What is your favorite form of exercise? Avoid mood altering drug Avoid too much sleep Take medication as prescribed What is something you do well? Avoid eating too much Avoid too little sleep Balance your life Please Master Balanced Eating See doctor when needed Build Mastery Understand your emotions Do something that makes you feel good Balanced Sleep Do not misuse medication Reduce vulnerability to Emotional Mind Avoid eating too little Something that you are good at Self- regulation Excercise Healthy food Gain confidence Treat Physical Illness What is your favorite form of exercise? Avoid mood altering drug Avoid too much sleep Take medication as prescribed What is something you do well? Avoid eating too much Avoid too little sleep Balance your life Please Master Balanced Eating See doctor when needed Build Mastery Understand your emotions Do something that makes you feel good Balanced Sleep Do not misuse medication Reduce vulnerability to Emotional Mind Avoid eating too little Something that you are good at Self- regulation Excercise Healthy food Gain confidence Treat Physical Illness
(Print)
What is your favorite form of exercise?
Avoid mood altering drug
Avoid too much sleep
Take medication as prescribed
What is something you do well?
Avoid eating too much
Avoid too little sleep
Balance your life
Please Master
Balanced Eating
See doctor when needed
Build Mastery
Understand your emotions
Do something that makes you feel good
Balanced Sleep
Do not misuse medication
Reduce vulnerability to Emotional Mind
Avoid eating too little
Something that you are good at
Self-regulation
Excercise
Healthy food
Gain confidence
Treat Physical Illness
