What is your favorite form of exercise? Avoid too little sleep Do not misuse medication Understand your emotions Balance your life Avoid mood altering drug Something that you are good at Treat Physical Illness See doctor when needed Self- regulation Gain confidence Healthy food Avoid eating too much Please Master Avoid too much sleep Balanced Sleep What is something you do well? Build Mastery Avoid eating too little Excercise Do something that makes you feel good Reduce vulnerability to Emotional Mind Take medication as prescribed Balanced Eating What is your favorite form of exercise? Avoid too little sleep Do not misuse medication Understand your emotions Balance your life Avoid mood altering drug Something that you are good at Treat Physical Illness See doctor when needed Self- regulation Gain confidence Healthy food Avoid eating too much Please Master Avoid too much sleep Balanced Sleep What is something you do well? Build Mastery Avoid eating too little Excercise Do something that makes you feel good Reduce vulnerability to Emotional Mind Take medication as prescribed Balanced Eating
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What is your favorite form of exercise?
Avoid too little sleep
Do not misuse medication
Understand your emotions
Balance your life
Avoid mood altering drug
Something that you are good at
Treat Physical Illness
See doctor when needed
Self-regulation
Gain confidence
Healthy food
Avoid eating too much
Please Master
Avoid too much sleep
Balanced Sleep
What is something you do well?
Build Mastery
Avoid eating too little
Excercise
Do something that makes you feel good
Reduce vulnerability to Emotional Mind
Take medication as prescribed
Balanced Eating
