Emotional Regulation- Opposite to Emotion Action

Emotional Regulation- Opposite to Emotion Action Bingo Card
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This bingo card has a free space and 24 words: Face Fears, Apologize, Be active, Do things that make you feel competent, Do something nice for someone rather than mean, Stay away from person you're upset with, do what you are afraid of, Justified Emotion, Unjustified Emotion, Repair the damage, let it go, accept natural consequences, Fear, Guilt, Shame, Sadness, Depression, Anger, urges, Check emotional thermometer, do things to feel confident, Change emotion by acting opoposite, Don't get rid of emotion rather decrease intensity and Emotions are temporary.

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What an Emotion!! | What an Emotion!! | EMOTIONAL REGULATION | EMOTIONAL REGULATION | EMOTIONAL REGULATION

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