Self- care Bingo

Self- care Bingo Card

This bingo card has a free space and 24 words: Make a gratitude list, make someone smile, cook for your family, Take a nice bath, Do exercise, eat something healthy, Spend time outside, Listen to music, call a friend, Bake a treat, Try a new hobby, Write a nice note to someone, Watch your favourite movie, have alone time, Practice Mindfulness, tell jokes with your family, Write or draw, take a break from technology, read a book, take deep breaths, Have a dance party, go for a run, organize your room and go jogging.

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